Roca Climbing & Fitness

Roca Climbing & Fitness Roca is located in Rochester, MN. Come visit our indoor rock climbing gym with a yoga/fitness studio We look forward to your next visit, so come check us out.
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Welcome to our indoor rock climbing, fitness and yoga facility! We have over 15,000 feet of climbing-top rope, lead climbing, bouldering, and 35 auto belays. Let us help host your next group event, birthday party, or team building exercise! Check out our large fitness area and yoga studio that overlooks the 40 foot climbing walls below!

What an incredible season for Roca’s Youth Climb Team! 🧗‍♀️🧗‍♂️At our annual team BBQ tonight, we celebrated a year of h...
06/01/2026

What an incredible season for Roca’s Youth Climb Team! 🧗‍♀️🧗‍♂️

At our annual team BBQ tonight, we celebrated a year of hard work, growth, and achievement, while recognizing our graduating seniors: Brynn, Quinn, Evan, and Mason. We are so proud of everything you have contributed to our team and wish you the very best in your next adventures!

We also honored our 2026 Varsity Letter recipients:
Brynn, Willa, Tristan, Lincoln, Kailyn, Addie, Brayden, Jocelyn, Lilly, Annika, and Nick.
Congratulations on this well-deserved recognition of your dedication and accomplishments!

As a team, we had an outstanding competitive season:
⭐ 4th place out of 14 teams at Regionals in Bouldering
⭐ 3rd place out of 13 teams at Regionals in Ropes
⭐ 10 climbers qualified for Divisionals in Bouldering
⭐ 14 climbers qualified for Divisionals in Ropes
⭐ 10th place out of 23 teams at Divisionals in Ropes
⭐ 11th place out of 26 teams at Divisionals in Bouldering

And the excitement isn’t over yet! We are thrilled that Addie and Brayden have qualified for USA Climbing Nationals in Salt Lake City this summer. We will be cheering them on every step of the way!

Thank you to our coaches, athletes, and families for your commitment, support, and enthusiasm throughout the season. This team’s success is built on the strength of our entire climbing community. We can’t wait to see what next season brings!

Our Route Setters were hard at work this past weekend putting up a TON of new routes all throughout the gym! 🔥🧗Have you ...
05/20/2026

Our Route Setters were hard at work this past weekend putting up a TON of new routes all throughout the gym! 🔥🧗

Have you had a chance to check them out yet? We can’t wait to see you climb them, project them, and maybe even send a few! 💪

We’ve also added a few new faces to our Route Setting Team — please help us give them a warm welcome! 👏 With new setters comes new creativity, so you may notice some fresh styles, movements, and challenges on the walls.

Come climb with us and let us know your favorite new routes! 🙌

What an incredible weekend for our Youth Climb Team at the USAC Bouldering Divisionals at North Mass Bouldering gym in I...
05/06/2026

What an incredible weekend for our Youth Climb Team at the USAC Bouldering Divisionals at North Mass Bouldering gym in IN! 🎉🧗

A huge shoutout to our athletes:
Addie, Kailyn, Norah, Lilly, Annika, Jack, Everett, David, Brayden, and Dominic for representing Roca with strength, determination, resilience, and outstanding sportsmanship all season long. 💜

Our team placed 11th out of 26 teams across a division spanning 12 states — from West Virginia all the way to North Dakota! What an amazing accomplishment for our athletes and program!

We are also excited to celebrate Addie in qualifying for USAC Nationals in both Ropes and Bouldering as well as Brayden in Ropes this summer in Salt Lake City, where they will compete against the top athletes from across the entire country!🔥

We are so proud of every climber for the hard work, dedication, and support they showed one another throughout the season! 💪🪨

**Please post any additional photos from the comp that you'd like to share in the comments below! Official comp photos will be available soon .pics

📚 NEW GUIDEBOOKS JUST LANDED! 🧗‍♀️We just restocked the latest edition of the Minnesota Rock Climbing Guide — and it’s b...
04/23/2026

📚 NEW GUIDEBOOKS JUST LANDED! 🧗‍♀️

We just restocked the latest edition of the Minnesota Rock Climbing Guide — and it’s better than ever 🙌
✔️ 3 brand-new climbing areas
✔️ 1,100+ routes
✔️ 14 major destinations across Minnesota

Whether you’re planning your next outdoor adventure or just dreaming about sending your next project, this guide is a must-have.

PLUS — we’ve also got:
🪨 Wisconsin Bouldering Guide
🪨 Black Hills Bouldering – 1st Edition

Swing by the gym to grab your copy and start plotting your next climb! These won’t sit on the shelf for long.

Huge CONGRATULATIONS to all of our climbers who competed in Youth Lead/TR Divisionals this past weekend at First Ascent ...
04/14/2026

Huge CONGRATULATIONS to all of our climbers who competed in Youth Lead/TR Divisionals this past weekend at First Ascent in Arlington Heights, IL!

Way to go...Addie, Norah, Kailyn, Brynna, Elise, Lilly, Annika, Brynn, Jack, Everett, Brayden, Dominic, Nick, and Bo!

BIG shout out to Addie and Brayden who qualified for the USAC National Championships-they will be headed to Salt Lake City in late June/early July to compete!

All of the athletes have been training so hard to reach this point in their competition season. There is still one more Divisional competition to go for Bouldering on May 2-3! Wish them all the best!

*Here are just a few photo of the many that were captured from this past weekend-GREAT JOB to everyone!

💙 Volunteers Needed – Adaptive Climbing Event! 💙We’re looking for some awesome community members to help out at our next...
04/12/2026

💙 Volunteers Needed – Adaptive Climbing Event! 💙

We’re looking for some awesome community members to help out at our next Adaptive Climbing event this Friday, April 17 from 10am–12pm!

No experience? No problem! 🙌
• Belaying experience is helpful, but not required
• Anyone 16+ can volunteer
• Help on the ground or climb alongside our adaptive athletes

Why volunteer?
✨ Make a meaningful impact
✨ Climb with some of the most fun and inspiring climbers around
✨ Score 2 FREE day passes as a thank-you!

Trust us—you’ll leave with a full heart and a big smile 😊

👉 Sign up online, stop by the front desk, or give us a call to get involved!
https://www.climbroca.com/adaptiveclimbing

Let’s make this an amazing day together!

Roca Community! Come try out some amazing La Sportiva climbing shoes at our next Shoe Demo night on Tuesday, April 14 @...
04/08/2026

Roca Community!

Come try out some amazing La Sportiva climbing shoes at our next Shoe Demo night on Tuesday, April 14 @ ROCA from 5:30-7:30pm!

Our Shoe Rep will be onsite at the gym to help you try on shoes and see what works for you! Get on the wall and test 'em out 😆

Extra discounts this night only!

We will be closed all day on Sunday for the Easter Holiday. We will be back open regular hours on Monday!
04/04/2026

We will be closed all day on Sunday for the Easter Holiday. We will be back open regular hours on Monday!

Today is the last day of our Spring Gear Sale! You can find great deals on climbing shoes and harnesses between 20% - 4...
03/23/2026

Today is the last day of our Spring Gear Sale! You can find great deals on climbing shoes and harnesses between 20% - 40% OFF!

📣We threw in a deal on our Edelrid Jul 2 belay devices at 40% Off-these are amazing belay devices that work similar to the BD Pilot belay device! Ask our staff if you can try one out today to get a feel for it!

🌟Spring Membership Sale is still going on until the end of March...it's a great time to join our community! www.climbroca.com/rates-membership

Address

6071 Rome Cir NW
Rochester, MN
55901

Opening Hours

Monday 12pm - 9:30pm
Tuesday 12pm - 9:30pm
Wednesday 12pm - 9:30pm
Thursday 12pm - 9:30pm
Friday 12pm - 9:30pm
Saturday 10am - 8pm
Sunday 10am - 6pm

Telephone

+15072181500

Website

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