b.fit rochester

b.fit rochester A fun and challenging boot camp for anyone who wants to get and stay healthy! We motivate! We meet by the duck pond near the bridge. YES! We still meet!

A fun, affordable boot camp for people who want to get healthy, stay healthy, and motivate yourself and others. You can text me to "sign up" or tell me when you see me. No two workouts are ever the same! We travel all over the park, and all over downtown Rochester, having fun while getting and staying fit!
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FAQ:

Pric

e?
$5

What if there's rain? I have a few "super secret" spots I'll take you to in order to stay somewhat dry in inclement weather. When do you meet? May through October: Meet by the Duck Pond at the Rochester Municipal Park. Tues & Thurs Mornings:
While schools are in session: 5:30-6:30am
When school is on summer break: 6-7am and Wednesday evening HIIT from 6:30pm-7pm. November - April: We meet usually meet at a local gym on Tuesdays & Thursdays at 5:30am but COVID taught us we can be outside in winter, too! This past year, we continued through winter in the parking structure behind City Tavern. We may do that again this year, too. What should I bring? Bring light weights if you have them (we'll be running with them so they don't need to be heavy), a water bottle, & a towel to lay on. A small drawstring backpack is helpful to carry your stuff in.
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A little about me:
Thanks for visiting my page! I am Becky Uhlenhake; mom of 2, semi-casual runner, lover of FUN fitness. I've been involved in sports and fitness for most of my life, and started teaching a variety of classes at an amazing local gym in 2014. The owner of the gym shifted gears and closed its small doors to eventually open up a large gym. In the interim, myself, gym clients & friends wanted to continue to work hard on our fitness goals, and I started my outdoor boot camps in the spring of 2016. My focus is teaching good techniques, leading tough workouts with modifications for EVERY fitness level, and having a GREAT time while doing it. Every workout is different. I work hard to bring you well-rounded classes that give you a total body workout that's fun, and leaves you looking forward to the next class. I hope you can join us!

We’re still out here working and soaking in the view — the moonlight makes the river glow!
11/06/2025

We’re still out here working and soaking in the view — the moonlight makes the river glow!

Our view this morning while doing crunches & glute bridges.
10/03/2025

Our view this morning while doing crunches & glute bridges.

08/10/2025

Beginning this week, bootcamp is going back to our 5:30-6:30am time! We’ll continue to meet at the duck pond near the police station at the Rochester Municipal Park. 🌞

06/26/2025

Summer boot camp starts at 6am tomorrow! Tuesdays and Thursdays now through July! Still meeting at the sundial like always!

06/14/2025

There is NO outdoor bootcamp beginning now through June 25th.

That doesn’t mean it’s break time! Get your workouts in. I’ll be doing mine while on vacation, too!

See you outside on June 26th! We will start out 6am works on this day. (Rather than 5:30am)

The view during our Tuesday morning workout!
05/21/2025

The view during our Tuesday morning workout!

04/22/2025

The weather has taken a turn for the better!
We are meeting at the sundial at the Rochester Municipal Park at 5:30am beginning tomorrow morning!

It’s been a while since we’ve had a photo op! The Rumble in Rochester😆
04/17/2025

It’s been a while since we’ve had a photo op! The Rumble in Rochester😆

Looking forward to what 2025 has in store for us! And so thankful for all of the memories, people and lessons 2024 gav...
01/02/2025

Looking forward to what 2025 has in store for us! And so thankful for all of the memories, people and lessons 2024 gave us!

Back to 5:30am OUTDOOR workouts on Tuesdays & Thursdays! 💪🏼

11/20/2024

The weather has officially turned cold 🥶
We will meet in the parking structure by the Painted Pot beginning tomorrow, 11/21.

11/04/2024

With the warmer weather we’re having, we will continue to meet at the Municipal park (by the sundial) for the next few weeks!

Great 5:30am workout. ❤️ the fresh air!
10/21/2024

Great 5:30am workout. ❤️ the fresh air!

Address

Meets By Duck Pond At The Municipal Park May/Oct, Local Gym In Winter
Rochester, MI
48306

Opening Hours

Tuesday 5:30am - 6:30am
Wednesday 6:30pm - 7pm
Thursday 5:30am - 6:30am

Telephone

(586) 291-4351

Website

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