RIT Better Me Fitness Program

RIT Better Me Fitness Program The Better Me Employee Wellness Program strives to help our community create a culture of wellness.

RIT introduced the Better Me Employee Wellness initiative to the RIT community in October 2007. It first started with a hope that together we could create a culture of health and wellness. We would do this by educating employees about their personal choices and by providing them with resources to better maintain their good health. Today Better Me provides an innovative, supportive, and comfortable environment for individuals to improve their quality of life. We provide a variety of opportunities which promote personal responsibility and continued growth related to improving and sustaining each individual. The opportunities are through current, evidenced based educational programming, fitness and nutrition services, and events and resources. Some of the opportunities offered are:

Scheduled Fitness/Wellness Classes
One-on-One Personal Training/Small Group Personal Training
Registered Dietitian Services
Free Consultations
On Campus Fitness Facilities
Health Coaching
CDP (Continuing Professional Development) Classes

These are just some of the opportunities offered to the RIT community. For more information on Better Me Employee Wellness or other types of opportunities on campus please visit the Better Me Website.

RIT Employees can join us for the FREE workshop, led by a certified instructor. No registration necessary. Email RIT B...
09/18/2026

RIT Employees can join us for the FREE workshop, led by a certified instructor. No registration necessary. Email RIT Better Me if you have questions!

09/16/2026
Visit the "Events" tab on the RIT Better Me website!
09/02/2026

Visit the "Events" tab on the RIT Better Me website!

Join Jenn tomorrow at noon. Register for the free class pass on the RIT Better Me website!
08/27/2026

Join Jenn tomorrow at noon. Register for the free class pass on the RIT Better Me website!

Set effective well-being goals. Learn sustainable habits. Receive science-backed coaching along the way. Email us for...
08/26/2026

Set effective well-being goals. Learn sustainable habits. Receive science-backed coaching along the way. Email us for more information!

Address

Global Village Plaza
Rochester, NY
14623

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