Athena's Army

01/22/2021

Classes cancelled today (not cycling) see post...and have a great weekend with Zumba on both Saturday and Sunday!

She will return next week We're getting through this. Hello. Heidi will return next week as we continue to work through this pandemic. Brighter days ahead. Apologies for any inconvenience... Formation

01/19/2021

EVERYONE is invited to join us at 4:45 today

OR, come join us EVERYONE is welcome Hello. More women are giving the Formation Five workouts a try and I'm inviting you to do the same...this workout SYSTEM will change your metabolism and your body

01/18/2021

HIIT & Lift moves to Primetime and welcome Lesley back to the schedule with a Wednesday 930a Punch/Strike/Chisel combo class!

with a new add-on! Lesley is back on the schedule Hello. Please see the Group Exercise Schedule attached. We have a couple of changes, including Ashley's HIIT & Lift class moving to primetime at 5PM o

01/18/2021

Sunday bedtime thought...

01/14/2021

Please update your membership.

Please get your new membership in place. Your old membership has to be replaced Hello. If you have been staying away and are just returning to workouts...you must get a new facilities or class-access

01/11/2021

Please sign your new contract before attending classes.

effective Monday, January 11 HIIT & Lift is Body Chisel and Cardio Fusion all in one Hello. Below is the updated Group Exercise Schedule for January. We are still trying to add more...stay tuned. Be s

01/11/2021

Ashley's HIIT and Lift is moving from Tuesday at 10am to Monday at 11am.

Use the Tuesday class on myiclubonline.com to sign up for tomorrow's class until we get the online registration updated.

New schedule with Heidi's schedule change from Wednesday to Tuesday will be on there too.

Thank you!

Through ABC Fitness's MYiCLUBonline, you can create an account or login to manage gym membership account information, fitness classes, personal training and more.

01/01/2021

In case you were wondering how things were going for the women who are working out in the Formation Five program....

01/01/2021

New Start.

beginning January 1 Thank you for your patience and Happy New Year! Hello. Today is January 1, 2021. Let's all take a collective breath and move forward into 2021. Let's move past the uncertainty and

12/31/2020

Classes on NYE and New Year's Day

with NYE and NYD Hours New Year Eve and New Year Day Hours at 9a - 4p both days Good Evening Ladies We will end 2020 with a high energy HIIT & Lift with Ashley at 10am on New Year's Eve (Thursday). No

12/30/2020

Wednesday classes and NYE/NYD hours
(we will confirm NYE/NYD classes and share later today)

with NYE and NYD Hours New Year Eve and New Year Day Hours at 9a - 4p both days Good Morning Ladies We will have our regular roster of classes today. Again, apologies for Zumba being cancelled last ni

12/28/2020

This week. Then we 2021!