Rock for Mental Health

Rock for Mental Health Central Illinois 501c3 nonprofit promoting mental health & suicide prevention through music, movement and community.

Annual live music, 5k, vendor event 9.13.26.

09/10/2026

Today is World Su***de Prevention Day.

We remember those who have gone and we ask you to stay.

988 is a resource, but some might think that it is only for people who intend to act on their feelings. It's not. It is for the depressed, the anxious, those experiencing crisis or trauma, and more. It's available. Please use it.

Additionally, there is this gray area that sometimes isn't addressed. The area where a person doesn't want to die by su***de, but they just don't want to live. That person may never act out, but they don't want to be here anymore. There can be feelings of exhaustion and being tired of a situation in life. We see you and you are not alone.

Su***de prevention can include sharing posts and referring people to 988, but it can also mean being kind to others. Being kind instead of being negative towards people who may be different than ourselves regardless of abilities, age, financial status, gender, orientation or race.

We never know what another person is going through. They could be dealing with financial, family, relational, work, or other stressors. Be the person who is kind and not the person who could potential push someone closer to the edge.

Thus, our motto: "Be kind to your mind. Be kind to others." đź–¤

Thank you to our partners, sponsors, vendors, and volunteers who will help make Rock & Run for Mental Health 2026 happen...
09/08/2026

Thank you to our partners, sponsors, vendors, and volunteers who will help make Rock & Run for Mental Health 2026 happen this weekend!

It’s 988 Day. Experiencing a crisis or dark thoughts? Help is available. Call or text 998.  - Rock4mentalhealth.org
09/08/2026

It’s 988 Day. Experiencing a crisis or dark thoughts? Help is available. Call or text 998. - Rock4mentalhealth.org

A special thank you to Lutheran High of Springfield, Illinois and the LUHI Athletics cross country/track team for volunt...
09/07/2026

A special thank you to Lutheran High of Springfield, Illinois and the LUHI Athletics cross country/track team for volunteering at the water stations and finish line at Rock & Run for Mental Health 2026. 👏🙌🏼

Are you ready? Rock & Run for Mental Health is Sept. 13 at Rochester Community Park. Learn more at Rock4MentalHealth.com...
09/05/2026

Are you ready? Rock & Run for Mental Health is Sept. 13 at Rochester Community Park. Learn more at Rock4MentalHealth.com! #217

09/04/2026

Notice: Emails with information for participants, volunteers, and vendors will be going out within the next few days with all of the information you need for Rock & Run for Mental Health 2026.

Apologies if our responses are a little slow this week. Our inboxes and texts are filling up and so is our to-do list. Thanks for your support!

09/03/2026

Real mental health talk:
The week leading up to Rock & Run for Mental Health is always the most stressful. Especially when unexpected things that are out of your control throw a wrench into the plans.

Use code LATE and save $5 when you sign up now at rock4mentalhealth.com!
09/02/2026

Use code LATE and save $5 when you sign up now at rock4mentalhealth.com!

See you soon. Rock for Mental Health     ***depreventionmonth
09/01/2026

See you soon. Rock for Mental Health ***depreventionmonth

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Rochester, IL

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