11/16/2022
🚨Attention Softball + Baseball Athletes 🚨 Sessions begin November 29th! Spots are filling up fast! Make sure you secure your spot by visiting www.onyxathletics.biz/services/ops. Sessions taking place at the Elite Sports Academy.
The Optimal Performance Series is BACK for Year 2! Through OPS programming, begin to take your game to the next level as you are led through softball/baseball-specific functional training paired with traditional strength and conditioning to build strength, confidence in the weight room, and increase metrics that are important to your performance on the field (batting exit velocity, overhand throw velocity, home to 1B sprint, and more).
Oh and that’s not it… we also focus on developing skills outside of the weight room allowing an athlete to dominate in the colosseum of life. This entails live webinars and workshops encompassing the Four Pillars of an Onyx Athlete (Fitness, Mindfulness, Wisdom, Lifestyle).
Costs:
• 2 In-Person Sessions Per Week - $399/12 Week Session
• 3 In-Person Sessions Per Week - $549/12 Weeks
Note: Each option will include two at-home “trigger” workouts for athletes to perform on their own time.
