Fist Of Interception Institute

Fist Of Interception Institute Learn how to protect yourself using Bruce Lee's Jeet Kune Do

Fist Of Interception Institute located at the Knights Of Columbus on 235 Rochelle Avenue, Rochelle Park, New Jersey. Bruce Lee's Jeet Kune Do / Martial Arts / Self-Protection instructions conducted by INSTRUCTOR VINCENT BENITEZ

"Movement with intention will always conquer questionable theories left inside the mouth."Thursday Night Juniors ClassBr...
07/30/2026

"Movement with intention will always conquer questionable theories left inside the mouth."

Thursday Night Juniors Class
Bruce Lee's Martial Art
Fist Of Interception Institute
www.fistofinterception.com
[email protected]
201 649-3050

"Real self-defense isn't found in a secret style or an acrobatic flashy mess; it’s forged in the unglamorous habit of da...
07/29/2026

"Real self-defense isn't found in a secret style or an acrobatic flashy mess; it’s forged in the unglamorous habit of daily disciplined refinement. Don't trade functionality for theatrical distraction."

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

"The authenticity of a martial art is not a boundary; it is the anchor. Deviation doesn’t broaden the path; it cuts the ...
07/27/2026

"The authenticity of a martial art is not a boundary; it is the anchor. Deviation doesn’t broaden the path; it cuts the rope, leaving the essence to drift until it is unrecognizable."

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

Happy Birthday, Guru Dan Inosanto,From all of us at the Fist Of Interception Institute,Enjoy your day with your family a...
07/24/2026

Happy Birthday, Guru Dan Inosanto,

From all of us at the Fist Of Interception Institute,
Enjoy your day with your family and friends!

"An individual cannot learn the principal roots of Jeet Kune Do through the accumulation of many different styles; for that would be like a singer trying to improve his voice by accumulating many songs. Rather, it is by understanding the roots of the problem."

- Dan Inosanto

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

*ATTENTION!School Closed:JULY 22 - JULY 23WEDNESDAY - THURSDAY Resuming: Wednesday July 29Ready to walk on a different p...
07/22/2026

*ATTENTION!

School Closed:
JULY 22 - JULY 23
WEDNESDAY - THURSDAY

Resuming: Wednesday July 29

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

Bruce Lee"Your inspiration continues to guide us towards our personal liberation."Rest In PeaceNovember 27, 1940 - July ...
07/20/2026

Bruce Lee

"Your inspiration continues to guide us towards our personal liberation."

Rest In Peace
November 27, 1940 - July 20, 1973

"When you stop looking for the flashy "secret technique " of the day from others, then you will begin to finally clear t...
07/17/2026

"When you stop looking for the flashy "secret technique " of the day from others, then you will begin to finally clear the dust to see the masterpiece that was always sitting quietly inside your own foundation."

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

"True power is not loud or complex. It is a fundamental movement, stripped of all wasted effort, delivered with absolute...
07/16/2026

"True power is not loud or complex. It is a fundamental movement, stripped of all wasted effort, delivered with absolute economy. To refine is to subtract until only devastation remains."

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

"A thousand pages of theory cannot stop a single, well-timed punch. Martial arts are not written on paper; they are writ...
07/14/2026

"A thousand pages of theory cannot stop a single, well-timed punch. Martial arts are not written on paper; they are written in the split second you decide to move."

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

"Just because a tool doesn't align with your specific strategy, mechanics, or philosophy doesn't mean it lacks objective...
07/10/2026

"Just because a tool doesn't align with your specific strategy, mechanics, or philosophy doesn't mean it lacks objective worth in the grander scheme."

Ready to walk on a different path?
Fist Of Interception Institute
Bruce Lee's Jeet Kune Do
www.fistofinterception.com
[email protected]
201-649-3050

Address

235 Rochelle Avenue
Rochelle Park, NJ
07662

Opening Hours

Wednesday 6pm - 9pm
Thursday 6pm - 9pm

Telephone

+12016493050

Website

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