08/16/2024
WEEKEND CHECK IN: Relax and connect with nature. Grounding techniques can really reset your mind, especially as we are getting ready to go back to school. Recharging our batteries from screens and learning can help us learn faster. https://www.coreenergetics.org/grounding-techniques-in-body-psychotherapy-finding-stability-in-a-chaotic-world/?gad_source=1&gclid=CjwKCAjw8fu1BhBsEiwAwDrsjMQ-IIyeCws7OdJWwS_d2ClJl3eUNylwheTV2kHGd9MJZ7apfoV-vhoC_hkQAvD_BwE