08/02/2022
✨INTRO TO YOGA FOR LARGER BODIES WORKSHOP✨
Join me Sunday August 7th for this 2-hour workshop at the Yoga Center Retreat! This workshop goes beyond a regular yoga class and we’ll take time to work through common yoga movements (such as sun salutations and warrior poses) and explore different variations and how to incorporate those into your own personal yoga practice. My goal is to provide you the tools to develop a yoga practice that works best for you!
WORKSHOP DESCRIPTION:
Yoga for Larger Bodies is a body-affirming yoga practice designed for folks of every size, shape, and ability. If you have ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn't designed for your body, then this workshop is for you.
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In this introductory workshop, you will learn how to create a yoga practice that works for your body and how props can help support your practice in a fun and welcoming environment. No previous experience required; this workshop is perfect for absolute beginners.
🔗 to sign up ⬇️!
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