The Powers of One Yoga & Fitness Studio

The Powers of One Yoga & Fitness Studio We offer yoga and fitness classes as well as one-on-one private training sessions to Roanoke as well as the Southwest Fort Wayne area.

We were born out of a passions to share the amazing benefits of yoga and a healthy lifestyle. Our knowledgeable and passionate instructors are dedicated to providing our clients with a quality experience each and every time they visit the studio. Instructors will help guide and inspire clients to achieve their goals by empowering them to make small, effective changes to their everyday life....to find their inner "Powers of One." Our intention is to create a space where people feel welcomed, supported and able to experience the awakening of their spirit to bring about peace and understanding -- a place where people can cultivate a deep sense of feeling and BEING alive and well. We are located in the quaint community of Roanoke, Indiana, just 10 miles west of Fort Wayne and miles off I69 exit 96B.

TONIGHT'S PLANS:Work ➡️ Home ➡️ DANCE. 💃🔥Dance Fit with Amy returns TONIGHT at 6:45 PM!One hour of music, movement, card...
09/14/2026

TONIGHT'S PLANS:

Work ➡️ Home ➡️ DANCE. 💃🔥

Dance Fit with Amy returns TONIGHT at 6:45 PM!

One hour of music, movement, cardio, laughter, and the kind of energy your Monday desperately needs.

Haven't registered yet?

There's still time.

Don't spend tonight scrolling past everyone else's Dance Fit pictures thinking, "I should've gone." 😏

COME WITH US.

⏰ 6:45 PM
💥 $15 drop-in
💥 Members + class package holders: It's included!

👉 GRAB TONIGHT'S SPOT ON OUR WEBSITE

🚨 TOMORROW NIGHT! 🚨The wait is OVER.DANCE FIT WITH AMY IS BACK! 💃🔥Tomorrow | 6:45 PMIf you've been missing the music and...
09/13/2026

🚨 TOMORROW NIGHT! 🚨

The wait is OVER.

DANCE FIT WITH AMY IS BACK! 💃🔥

Tomorrow | 6:45 PM

If you've been missing the music and energy from this summer, it's time to get back on the dance floor.

If you've NEVER tried Dance Fit but have been watching our posts thinking, "That actually looks really fun..."

Tomorrow is your night.

You don't need experience.
You don't need rhythm.
You don't need to know anyone.

You just need to sign up and SHOW UP.

💥 $15 drop-in
💥 Included with memberships + class packages

👉 SAVE MY SPOT -> https://momence.com/l/DAh66qlj

P.S. Clean, indoor-only gym shoes, please! 👟

Send this post to the friend you keep saying you need to make plans with. 👯‍♀️Your plans:💃 DANCE FIT📅 Monday, September ...
09/06/2026

Send this post to the friend you keep saying you need to make plans with. 👯‍♀️

Your plans:

💃 DANCE FIT
📅 Monday, September 14
⏰ 6:45 PM
📍 The Powers of One in Roanoke

That's it. Plans made. 😂

No dinner reservations. No figuring out what to do. Just meet at the studio, turn up the music, dance for an hour, and leave sweaty and smiling.

Amy's back for just three September classes: September 14, 21 & 28.

Tag your friend below and make them commit publicly. 😏👇

09/03/2026

"But I can't dance."

Neither can half the room. COME ANYWAY. 😂💃

Dance Fit isn't about getting every step right.

It's about:

🎶 Hearing a song you love
🔥 Getting your heart rate up
💃 Moving your body
😂 Laughing when you completely miss a step
🙌 And realizing an entire workout just flew by

Amy breaks down the movements before putting everything together, so beginners are absolutely welcome.

Dance Fit returns September 14 at 6:45 PM!

Then we're back September 21 & 28.

Stop watching from Facebook and COME DANCE WITH US. 😉

We've got something new (and wonderfully relaxing) to share! ✨We're so excited to introduce Face & Scalp Reflexology, no...
09/03/2026

We've got something new (and wonderfully relaxing) to share! ✨

We're so excited to introduce Face & Scalp Reflexology, now available with Abby at Powers of One!

If you've never tried reflexology before, here's the quick version: it's a gentle, non-invasive therapy that uses targeted pressure on specific reflex points to support your body's natural ability to relax, heal, and restore balance. And it turns out your face and scalp hold just as much healing potential as your feet and hands!

This session is perfect if you carry tension in your jaw, deal with sinus pressure, get frequent headaches, or just want a deeply calming way to unwind. Many people describe it as one of the most relaxing experiences they've ever had — some even drift off during the session!

Sessions are 60 minutes for $75, and just like all our reflexology offerings, you'll stay fully clothed and comfortable the whole time.

Curious? Abby would love to tell you more or get you booked. Head to powersofone.com to reserve your spot. 💛

We can't wait for you to experience it!

📣 SEPTEMBER PLANS: MADE. 💃Go ahead and put these three Mondays on your calendar:🔥 SEPTEMBER 14🔥 SEPTEMBER 21🔥 SEPTEMBER ...
08/31/2026

📣 SEPTEMBER PLANS: MADE. 💃

Go ahead and put these three Mondays on your calendar:

🔥 SEPTEMBER 14
🔥 SEPTEMBER 21
🔥 SEPTEMBER 28

Dance Fit with Amy | 6:45 PM

Great music. Big energy. Lots of laughs. A seriously good workout—and absolutely NO requirement that you actually know how to dance. 😂

September gets busy FAST. Don't wait until Monday afternoon to decide whether you're coming.

👉 Register for one—or grab your spot for all THREE now!

Included with memberships + class packages | $15 drop-in

Who are you dancing with this September? TAG THEM. 👇

We've got something new (and wonderfully relaxing) to share! ✨We're so excited to introduce Face & Scalp Reflexology, no...
08/28/2026

We've got something new (and wonderfully relaxing) to share! ✨

We're so excited to introduce Face & Scalp Reflexology, now available with Abby at Powers of One!

If you've never tried reflexology before, here's the quick version: it's a gentle, non-invasive therapy that uses targeted pressure on specific reflex points to support your body's natural ability to relax, heal, and restore balance. And it turns out your face and scalp hold just as much healing potential as your feet and hands!

This session is perfect if you carry tension in your jaw, deal with sinus pressure, get frequent headaches, or just want a deeply calming way to unwind. Many people describe it as one of the most relaxing experiences they've ever had — some even drift off during the session!

Sessions are 60 minutes for $75, and just like all our reflexology offerings, you'll stay fully clothed and comfortable the whole time.

Curious? Abby would love to tell you more or get you booked. Message us to reserve your spot. 💛

We can't wait for you to experience it!

🔥💃 SHE'S BAAAAACK! 💃🔥We had WAY too much fun this summer to leave Dance Fit there...Dance Fit with Amy Vance returns in ...
08/24/2026

🔥💃 SHE'S BAAAAACK! 💃🔥

We had WAY too much fun this summer to leave Dance Fit there...

Dance Fit with Amy Vance returns in SEPTEMBER!

Three Monday nights. Three chances to turn up the music, get your heart pumping, and have a workout that feels a whole lot more like a party.

📅 September 14, 21 & 28
⏰ 6:45 PM
📍 The Powers of One – Roanoke

If you danced with Amy this summer—you already know. 😉

If you missed it—THIS is your chance.

And all of Amy's former dance fitness friends...we're looking at YOU. 👀 Come find your way back to the dance floor!

💥 No dance experience needed
💥 Beginners welcome
💥 Included with memberships + class packages
💥 Just $15 to drop in

TAG your old dance crew and SHARE this post! Let's get everybody back together. 💃

👉 https://momence.com/l/DAh66qlj

🍎✏️ Back to school doesn't have to mean back to stress.As routines return, calendars fill up, and life gets a little bus...
08/15/2026

🍎✏️ Back to school doesn't have to mean back to stress.

As routines return, calendars fill up, and life gets a little busier, don't forget to schedule time for YOU.

Join us this Sunday at 4:45 PM for Yin + Restorative Yoga—your opportunity to slow down before the week speeds up.

Give your nervous system a chance to reset, release the tension you've been carrying, and begin the new week feeling rested, grounded, and refreshed.

✨ Deep, supported stretches
✨ Guided relaxation
✨ Better sleep before Monday
✨ A peaceful start to the school year—for parents, teachers, grandparents, and anyone ready to trade overwhelm for calm.

Because taking care of everyone else starts with taking care of yourself. 💛

📲 Reserve your spot online today.

Address

151 N Main Street
Roanoke, IN
46783

Telephone

+12604940222

Website

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