The Rock: Home of Myrick School of Dance and Valley Cheer

The Rock: Home of Myrick School of Dance and Valley Cheer Roanoke Valley Dance and Cheer: Home of Myrick School of Dance and Valley Cheer All Stars! Come join us!

The Roanoke Valley's only location offering cheer, dance, tumbling, fitness, tanning, and karate! Roanoke Valley Dance and Cheer is home to Valley Cheer All Stars and Myrick School of Dance! We are the Roanoke Valley’s only location that offers All Star cheerleading teams, cheerleading classes, tumbling classes, fitness, dance classes, adult dance classes, competitive dance teams, tanning, a retail store AND karate!

07/29/2026
A time was had at our KPOP camp today! Thank you to everyone who participated! 💜
07/29/2026

A time was had at our KPOP camp today! Thank you to everyone who participated! 💜

Today at The Rock:KPOP Day Camp 9am-2pm 💜You can sign up today! Iconic Women in Music fitness class 6pm💪🏋‍♀️
07/29/2026

Today at The Rock:

KPOP Day Camp 9am-2pm 💜
You can sign up today!

Iconic Women in Music fitness class 6pm💪🏋‍♀️

KPOP day camp is tomorrow! Message us to sign up.
07/28/2026

KPOP day camp is tomorrow! Message us to sign up.

Toddler Tumbling and Fun Time today at The Rock!
07/27/2026

Toddler Tumbling and Fun Time today at The Rock!

Great line up at The Rock this week: 7/27-7/31Monday-Zumba with Kristen $10 💃Tuesday-Tuesday Tumbling 4pm-5pm, 5pm-6pm ...
07/27/2026

Great line up at The Rock this week: 7/27-7/31

Monday-Zumba with Kristen $10 💃

Tuesday-Tuesday Tumbling 4pm-5pm, 5pm-6pm and 6pm-7pm $16.25 per class 🤸‍♀️

Wednesday-K Pop Day Camp 9am-2pm $85 💜 and Iconic Women in Music Exercise class 6pm upstairs at The Rock free 💪

Thursday-Tuck Clinic 1pm-3pm $30 🤸‍♀️ and Stretch/Conditioning class 5pm-6pm $16.25 🏃‍♀️

Send us a message to sign up for any of these classes.

Address

539 Becker Drive
Roanoke Rapids, NC
27870

Telephone

+12525373071

Website

Alerts

Be the first to know and let us send you an email when The Rock: Home of Myrick School of Dance and Valley Cheer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Rock: Home of Myrick School of Dance and Valley Cheer:

Shortcuts

Share

Category