Colangelo Fitness

08/05/2025

Hi Everyone,
I'd like to invite you to a webinar that I am holding on Thursday August 7th at 7:00 pm . I am going to discuss how to raise your metabolic output and increase your calorie expenditure 24 hours a day 7 days a week. This is a great way to increase energy, lose weight and look and feel your best.
Everyone who attends will receive a free online consultation with me to discuss your personal goals. Hope to see you there.
Here is the link

05/08/2025

Hi Everyone,
Just wanted to reach out with some bad news. The Newsletter service provider that I have been using for so many years is going to cease services as of June 30th 2025.
I have decided that I will not continue with the newsletter, but rather correspond with you via Facebook and other social media platforms. I will continue to provide helpful tips on nutrition and exercise, including sharing recipes , but only through social media.
The good news is that through social media platforms I will be able to post more exercise videos, free webinar links and reach more people with less cost and effort.
For those of you who were subscribers thank you all for being a part of my newsletter for so long. When one door closes another opens. I am looking forward to continuing to serve you through social media platforms.
Look for more social media posts on workout tips and recipes in the coming weeks.
Thank You,
Mike Colangelo

04/07/2025

Don't miss my latest Newsletter

I’m here to warn you about 5 fat loss myths that most people fall for. This might come across as a soapbox rant, and for that I apologize, but trust me when I say that this is a message that needs to be spread.

10/14/2024

Hey Everyone, I am happy to announce that my e-book is now available on Amazon. Even better if you click this link https://a.co/d/b0XV2vJ on Wednesday October 16th you can get a free copy. This offer is only good for that date. So if you want a complete and comprehensive guide to weight loss this is the ideal time to get it.

Discover the truth about weight loss that the industry doesn’t want you to know! In this book, you’ll learn the proven steps to end your weight loss struggles for good. Say goodbye to dieting forever!

09/13/2024

Hey Everyone,

I'm thrilled to announce the launch of my brand-new eBook, Progressive Circuit Training: The Path to Permanent Weight Loss.

Tired of endless diets and boring workouts? This book is your game-changer. Discover how to achieve your dream body without feeling deprived or spending hours in the gym.

Inside, you'll find:

Nutrition Hacks: Learn the secrets to fueling your body for optimal results.
Efficient Workouts: Maximize your time with targeted, effective exercises.
Mindset Mastery: Overcome mental barriers and stay motivated on your journey.
As a special launch offer, I'm giving away a FREE video consultation to anyone who's interested. After our chat, I'll send you a completely free copy of my eBook.

Click here to start your transformation: https://app.acuityscheduling.com/schedule.php?owner=20039708

Let's make your weight loss goals a reality together!

Talk soon, Mike Colangelo

05/05/2024

http://mike15.fitproconnect.com/Newsletter/2024/4/29/

That’s right—he’s sick and tired of telling you how important exercise is to your health because YOU DON’T LISTEN.

03/31/2024

Happy Easter to All

03/05/2024

http://mike15.fitproconnect.com/Newsletter/2024/3/4/

A big part of eating for fat loss is keeping your metabolism going all day long with small, sensible meals and snacks. In theory, this is simple and easy: eat a little something every 2-3 hours throughout the day.

03/02/2024

Congrats to my client Daryn . He lost 43 lbs. in less than 8 months using my custom mobile fitness app . If you would like to get results like this click here https://app.acuityscheduling.com/schedule.php?owner=20039708 to set up a free consultation and 14 day free trial of this convenient and effective fitness tool .

01/22/2024

Check out the latest issue of my newsletter .

How many times have you looked in the mirror and wished that you could make your belly fat vanish before your eyes? Unsightly fat around the stomach is one of the most common body frustrations that I come across with my clientele.

01/12/2024

Check out this recipe .

Yes, it is possible to make cookies that are wholesome, filled with low-glycemic sweetness, and in line with our fitness lifestyle. These Quinoa Chocolate Chip Cookies are a great example of a recipe that takes healthy ingredients to create a sweet taste that’s guilt-free and just as enjoyable as ...