Total Athlete Training

Total Athlete Training Total Athlete Training (TAT) in the SW Salt Lake Valley helps athletes of all ages reach peak performance. Be a Warrior.

Our programs improve speed, strength, agility, endurance, and injury prevention while building mental toughness. Total Athlete Training (TAT), strategically located in the SW Salt Lake Valley, is an industry leader in athletic performance training and development for athletes of all ages and abilities. Everything offered by Total Athlete Training (TAT) is state-of-the-art and designed with one pur

pose, optimizing peak athletic performance safely. Total Athlete Training (TAT) was established by Master Trainer/Coach Christian Sandoval and his wife, Michelle Sandoval. Coach Sandoval is one of the most accredited and premier trainers in youth sports and is continually training numerous athletes into the next level of their sporting careers. TAT offers proven performance training for maximum results for all athletes seeking to increase ability, speed, agility, performance, strength and endurance. Our programs also emphasize proper fundamentals and training designed to reduce injury in competition and instill mental toughness. TAT is goal focused – not only on developing Warriors in sport, but ultimately Warriors of the World. Please schedule an appointment to see how this innovative facility, coupled with the proprietary training programs designed by Coach Sandoval, can transform you into the Total Athlete.

09/06/2021
This week I spotted two vehicles with the TAT sticker. We appreciate you supporting our business. Message me your shirt ...
08/25/2021

This week I spotted two vehicles with the TAT sticker. We appreciate you supporting our business. Message me your shirt sizes to claim your TAT gear!

The responsibility for something can not or should not be passed to someone else. The newest TAT shirt is out. DM to ord...
08/02/2021

The responsibility for something can not or should not be passed to someone else. The newest TAT shirt is out. DM to order

07/23/2021

Here is Video 1 of Roots of TAT.⠀
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• In this video, T1(Grades 3-5) Athlete Kyia Sandoval demonstrates the A-Skip for her fellow TAT classmates. At just 7, Kyia knows, understands and can execute well over 50+ training movements flawlessly. ⠀
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• The neurological groundwork has to be done early, as this establishes the foundation of human performance at a time where the young Athletes brain is developing at an alarming rate. And as the athlete develops physically and mentally, their athleticism will develop exponentially. ⠀
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• Genetics play a large role in this process. But the opportunity to learn and grow in the lab is available to any Athlete that has a desire to learn and comprehend the TAT Process. The knowledge gained is invaluable, as it makes the journey across the TAT Bridge of long-term-athletic-development to the next level a seamless process. ⠀
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stopped by the gym this week it is always so motivating to see her passion and determination to achieve the goals that ...
07/03/2021

stopped by the gym this week it is always so motivating to see her passion and determination to achieve the goals that she set in motion years before. This picture is of 2 young athletes that are putting in motion the same passion and determination so whatever road they choose to pursue in life they will learn what is takes to be successful. Kaysha talked to them about not getting caught up in comparing yourself to where somebody else is at in their journey or what they might portray on social media. Part of the TAT process is to Be yourself, Know yourself, Do yourself that is your competition. Surround yourself with people that will foster success! Thanks for showing these young Female Athletes that anything is possible.

05/18/2021

"It's thier Training Lab, I just Lead, Guide, and Motivate."

"There are in effect, Two things: to Know and to Believe one Knows. To Know is Science. To Believe one Knows is Ignoran...
05/18/2021

"There are in effect, Two things: to Know and to Believe one Knows. To Know is Science. To Believe one Knows is Ignorance. "

-Hippocrates

BE-KNOW-DO

03/08/2021

TAT 2020. We're so motivated and ready to train through 2021💪🏽

Address

Riverton, UT

Opening Hours

Monday 5:30am - 8:30am
3pm - 7pm
Tuesday 5:30am - 8:30am
3pm - 7pm
Wednesday 5:30am - 8:30am
3pm - 7pm
Thursday 5:30am - 8:30am
3pm - 7pm
Friday 5:30am - 8:30am
3pm - 5:30pm
Saturday 7:30am - 10am

Telephone

+18018821243

Website

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