Club Sweat

Club Sweat Greenwich owned and operated, Club Sweat is the home of the original low-impact cardio class that ma

The elliptical machine – your ultimate partner in staying fit and strong! 🚴‍♀️💥💦 Why choose elliptical?- Low-impact on j...
08/04/2025

The elliptical machine – your ultimate partner in staying fit and strong! 🚴‍♀️💥

💦 Why choose elliptical?
- Low-impact on joints, perfect for all fitness levels.

- Boosts cardio health, burns calories, and tones muscles.

- Engages both upper and lower body for a full-body workout!

Experience the benefits and transform your fitness journey! Start your 7-day free trial today and feel the difference! Link below to sign up now! 💪
www.linktr.ee/clubsweatofficial

To the moms who lift us up — in and out of the studio💗. Today, we celebrate your strength, resilience, and unwavering lo...
05/12/2025

To the moms who lift us up — in and out of the studio💗. Today, we celebrate your strength, resilience, and unwavering love.

Whether you're crushing workouts, cheering from the sidelines, or simply leading by example, you inspire us everyday.

Happy Mother’s Day from your Club Sweat family! 💪💦

Avoid these common elliptical mistakes and maximize your workout! 🚫- Slouching or leaning too far forward: Keep your bac...
05/08/2025

Avoid these common elliptical mistakes and maximize your workout! 🚫

- Slouching or leaning too far forward: Keep your back straight to engage your core and avoid strain on your lower back.

- Using only your legs: Incorporate your arms by gripping the handlebars to engage your full body for better results.

- Going too fast or too slow: Find a pace that challenges you without sacrificing form. Consistency is key!

- Not adjusting the incline or resistance: Change it up to prevent plateaus and target different muscle groups.

Ready to take your elliptical workout to the next level? 💪 Try our Sweat 45 classes—cardio + strength, all in one! Download the Club Sweat app now for your 7-day free trial! Link below.

www.linktr.ee/clubsweatofficial

Let’s squat together and sweat towards success! 🍑🔥Join Club Sweat and become part of a motivating fitness community that...
04/18/2025

Let’s squat together and sweat towards success! 🍑🔥

Join Club Sweat and become part of a motivating fitness community that pushes you to be your best. No excuses, just results!

💪 Sign up now for your 7-day free trial! Link below! ⬆️

www.linktr.ee/clubsweatofficial

Fitness isn’t about competition—it’s about progress. 💪💦Every workout is a step toward a stronger, healthier you. Keep pu...
04/17/2025

Fitness isn’t about competition—it’s about progress. 💪💦

Every workout is a step toward a stronger, healthier you. Keep pushing, keep sweating, and become the best version of yourself!

🔥 Start your journey today! Sign up for your 7-day free trial—Link below!

www.linktr.ee/clubsweatofficial

An enjoyable fitness plan is one you love and can stick to! 💪🔥 Here’s how to make it work for you:✅ Find what excites yo...
03/18/2025

An enjoyable fitness plan is one you love and can stick to! 💪🔥 Here’s how to make it work for you:

✅ Find what excites you – Whether it’s strength training, cardio, or functional workouts, do what feels good!
✅ Mix it up – Keep things fresh by switching between workouts to stay motivated.
✅ Set realistic goals – Progress takes time! Small wins lead to big results.
✅ Make it convenient – Workout anytime, anywhere with Club Sweat’s digital fitness programs!

No excuses—just results! Start your 7-day free trial today at 👉 www.club-sweat.com and start moving! 🚀

Meet Lean Kelly, one of our expert coaches ready to guide you through your transformation! 💪🔥 With her expertise, you'll...
03/17/2025

Meet Lean Kelly, one of our expert coaches ready to guide you through your transformation! 💪🔥 With her expertise, you'll build strength, burn calories, and achieve real results. No more waiting—start sweating today!

👉 Sign up now for a 7-day free trial at www.club-sweat.com and take the first step toward becoming the best version of yourself!

Functional exercises keep you agile, while weights build strength—together, they create the ultimate workout for power a...
03/14/2025

Functional exercises keep you agile, while weights build strength—together, they create the ultimate workout for power and performance. Ready to level up? Start your 7-day free trial today! 💪💦

👉 Download the app on iOS or sign up at www.club-sweat.com to become the best version of yourself!

Meet Lauren! 🌟 Our expert coach whose passion and skill have helped countless people achieve their fitness goals. Ready ...
03/12/2025

Meet Lauren! 🌟 Our expert coach whose passion and skill have helped countless people achieve their fitness goals. Ready to crush yours? Join us now with a 7-day free trial at www.club-sweat.com or you can click the link in bio.

Transform your body with our Sculpt classes! 💪 Get stronger, leaner, and more defined with every rep. Ready to sculpt yo...
03/11/2025

Transform your body with our Sculpt classes! 💪 Get stronger, leaner, and more defined with every rep. Ready to sculpt your dream body?

Message us or click the link in bio.

The only bad workout is the one that didn’t happen! 💥 Let’s make every sweat session count. Start your fitness journey n...
03/09/2025

The only bad workout is the one that didn’t happen! 💥 Let’s make every sweat session count. Start your fitness journey now with our 7-day free trial. Click the link in bio!

Address

Riverside, CT

Opening Hours

Monday 7:30am - 8pm
Tuesday 5am - 8:30pm
Wednesday 7:30am - 7:30pm
Thursday 5am - 12pm
Friday 6:30am - 12pm
Saturday 7:30am - 11am
Sunday 8:30am - 4:30pm

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