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10/28/2026

Improve your kick by kicking from the hips, not with your whole leg ă‚š

10/28/2026

A step up from being a novice swimmer, is that you’re learning to swim with different intensities. ゚

10/26/2026

Short ❌vs Long ✅ push out Maximizing your push out gives you more power. ゚

10/25/2026

Which one do you think ă‚š

10/25/2026

Survived another swim session 💦🫠 ゚

10/25/2026

On land I’m a swimmer.In water I’m a blender with no lid. 🔄 ゚

10/24/2026

Your hand should extend forward in a straight line toward the front (not upward or downward). ă‚š ă‚š

10/24/2026

Is your hand entry on point

10/21/2026

Maximizing your push out gives you more power 🔥 ゚

10/21/2026

Freestyle Easy. Backstroke Relaxing. Breaststroke Smooth. Butterfly Call the lifeguard. ă‚š

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3232 Murphy Court
Riverside, CA
92501

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