My Body Shop

My Body Shop My Body Shop provides a Pole, Dance and Aerial studio that aids our clients to feel empowered in developing their goals and Performance!

Pole Dance studio specializing in Dance and Performance

Workshops on Deck! What are looking to work on this year? We got more in store for you. RSVP on our website. You might e...
01/08/2026

Workshops on Deck! What are looking to work on this year? We got more in store for you.

RSVP on our website. You might even catch an early bird sale.

01/03/2026

What are your pole goals for 2026?

Let us know in the comments!

12/14/2025

When they paint you as the villain because you won’t let them play in your face… 😌✨
Baby, I don’t settle.
And let’s be clear: all money ain’t good money.

Recently, there was a situation that perfectly shows how things can get misunderstood. I’ll be honest — I didn’t verbally restate the price of an item because I assumed it had already been seen on the website. When the client later expressed confusion, I immediately offered a refund as long as the items were returned unopened, which is not our policy.

Unfortunately, that’s not how things were returned, and this is the result.

I share this not for sympathy, but to reassure our community of this:
I will always give people the opportunity to make things right. I will always communicate. I will always try to find a fair solution.

Protect your peace. Protect your business.
Stand on it every time. 💅🏽🔥

12/12/2025

🔥 AYESHA FOUNDATIONS INTENSIVE 🔥
2-Day Training with Elixir
🗓 Saturday & Sunday
⏰ 1:00–3:00 PM

Ready to finally get your Ayesha — or make it cleaner, stronger, and more consistent?
This focused weekend intensive is designed to break down the strength, technique, and control behind one of pole’s most iconic skills.

✨ What we’re working on:
✔️ Strength & conditioning for Ayeshas
✔️ Alignment, tips & grip tricks
✔️ Both dominant & non-dominant sides
✔️ Building consistency & control
✔️ Safe entries, exits & progressions

Whether you’re almost there or just starting the journey, this training gives you the tools to progress safely and confidently.

👙 Wear shorts | 👟 Shoes optional | 🧴 Bring your favorite grip

⚠️ Pre-req: Must be able to comfortably invert and hold a Crucifix without assistance.

💥 Limited spots — link in bio to register!

Address

6001 66th Avenue
Riverdale, MD
20737

Opening Hours

Monday 6:15pm - 9pm
Tuesday 6:15pm - 9:30pm
Wednesday 6:15pm - 9:30pm
Thursday 6:15pm - 10pm
Saturday 9am - 4pm
Sunday 10am - 5pm

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