UFC GYM

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UFC GYM Train Different at UFC GYM Riverdale. Whether it's general fitness, personal training, group Beat the routine and train at the caliber of world champions!

Whether it's general fitness, personal training, group classes, kickboxing conditioning, or mixed martial arts, you belong at UFC GYM with a community that is shaped to push you forward, no matter your age or athletic ability.

10/12/2026

impressing yourself > other people

10/05/2026

huge W for her mental 👏

09/30/2026

like this if he does

09/21/2026

you just gotta keep coming back 💯

09/12/2026

holy mf airball

09/07/2026

"sorry, I'm busy rn"

09/05/2026

send this to someone who doesn't know what UFC GYM is like 👀

09/01/2026

you joined for the weights and cardio... but found your community ✌

08/28/2026

lowest squat we've ever seen 👀

08/24/2026

full body circuit to get you movin' this monday 💪

HOW WILL YOU BRING IN THE NEW YEAR?! 💪🏽
12/27/2025

HOW WILL YOU BRING IN THE NEW YEAR?! 💪🏽

HOW WILL YOU BE BRINGING IN THE NEW YEAR! 💪🏽 📸
12/26/2025

HOW WILL YOU BE BRINGING IN THE NEW YEAR! 💪🏽
📸

MEET COACHES CHRIS & SARAH 💪🏽MUAY THAI
07/21/2022

MEET COACHES CHRIS & SARAH 💪🏽
MUAY THAI

MEET COACH TEDDY 💪🏽KICKBOXING CONDITIONING COACH
07/20/2022

MEET COACH TEDDY 💪🏽
KICKBOXING CONDITIONING COACH

MEET COACH AJ 💪🏽Personal Trainer D.U.T CoachHIIT Coach
07/20/2022

MEET COACH AJ 💪🏽
Personal Trainer
D.U.T Coach
HIIT Coach

MEET COACH REY 💪🏽Personal Trainer D.U.T CoachBody Pump Coach
07/20/2022

MEET COACH REY 💪🏽
Personal Trainer
D.U.T Coach
Body Pump Coach

Wishing everyone a Happy & Safe Easter! 🐰🥚
04/17/2022

Wishing everyone a Happy & Safe Easter! 🐰🥚

Awesome Muay Thai Class tonight with Coach .romulo.crom 🥊🥋 if you’re up for the challenge, come check out his class ever...
04/14/2022

Awesome Muay Thai Class tonight with Coach .romulo.crom 🥊🥋 if you’re up for the challenge, come check out his class every Wednesday & Friday at 6:30 pm. You won’t regret it!!

Chris Romulo- *New Muay Thai Coach*Teaches every Wednesday & Friday at 6:30 pm in UFC Riverdale!! Come check out a class...
03/30/2022

Chris Romulo- *New Muay Thai Coach*
Teaches every Wednesday & Friday at 6:30 pm in UFC Riverdale!! Come check out a class - he’s amazing… just take a look at his Bio!!!!
I’m Chris Romulo, a retired professional Muay Thai champion, speaker, author and coach. I’m also a first generation Filipino-American/ NYC native, husband and father. ⁣
⁣
Muay Thai saved my life 30 years ago when I was a young knucklehead coming up in Queens Village and I’ve been paying it back ever since. ⁣
⁣
I started training and competing in the mid 90’s when Muay Thai was virtually unheard of on the East Coast. I was mentored by Sitsutam Muay Thai, Ultimate Gym and Jason Strout of Church Street Boxing Gym.⁣
⁣
Through my time in the sport I was blessed to capture 5 Amateur titles (including a bronze medal at The IFMA World Championships in Thailand in 2004) and professionally I was crowned the 2010 WKA Professional North American Champion. ⁣
⁣
My passion for the sport guided me to share my knowledge and open up the first combat sports gym in Rockaway Beach NYC, alongside my wife Sarah and sharing the motto that; All it takes is heart.⁣
⁣
Over our ten years there we ran a Muay Thai academy for kids, teens and adults in our community. With the desire to give back to kids like myself, we started a scholarship program, with the help of the non-profit organization, The Muay Thai Project, for the at-risk youth in our area. ⁣
⁣
In an effort to further expose the sport, we hosted a number of sanctioned amateur Muay Thai fight shows, Battle Rock Promotions, that brought in talent from up and down the East Coast. ⁣
⁣
In addition, I’ve worked closely with the Wounded Warrior Project helping our veterans gain mental and physical strength through Muay Thai. ⁣
⁣
I love sharing my passion for the sport, not only by teaching but through writing my book: Champions Uprising, refereeing events and spreading the Champ Up mindset of Fall 7 times, Stand up 8. ⁣
⁣
I look forward to sharing CROM Muay Thai with UFC Riverdale soon!

Thank you for coming out and putting on a great BoxHiit Class for our Staff & Members! 💥 🥊
02/26/2022

Thank you for coming out and putting on a great BoxHiit Class for our Staff & Members! 💥 🥊

Address

92 New Jersey 23
Riverdale, NJ
07457

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 6pm
Sunday 7am - 4pm

Telephone

+19737501750

Website

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