06/17/2026
Barre Basics: How to roll from High C to Low C
Our Barre Basics class is taught every Monday and Thursday (during the summer) with our lovely Shelley! This is a great class for barre beginners and those who have been here a while but want to sit in a movement/position a little longer than they would in a barre express class. Having a great foundation is the best way to strengthen and avoid injuries in the body!πͺ