Training With Garrett

Training With Garrett Training With Garrett offers personal training in River Falls WI, along with exercise programming.

Another Project tackled at the new Training With Garrett Studio! Added some new lights to give a warmer feel and brighte...
05/28/2026

Another Project tackled at the new Training With Garrett Studio! Added some new lights to give a warmer feel and brighten up the place. Getting better everyday! I’m also learning a lot in the handyman department 🛠️ video of the previous lighting is at the end if you want to compare and contrast.

Can’t wait to host the electric group and private training sessions!

Been going pretty hard on the new studio I’m building in Baldwin! Check it out, and let me know what you all think. Very...
05/15/2026

Been going pretty hard on the new studio I’m building in Baldwin! Check it out, and let me know what you all think. Very excited to grow this place and build a strong community in my new hometown 🔥 check out the before picture/video… put a lot of work in to fix her up!

Great scan from one of my clients who has been doing some group training 1/2x per week! Gaining muscle and losing fat is...
04/17/2026

Great scan from one of my clients who has been doing some group training 1/2x per week! Gaining muscle and losing fat is a great outcome!

⬆️ 4.9lbs of Skeletal Muscle Mass

⬇️ 3lbs of Fat

⬇️ 2.8% Body Fat

🚨After 1-month of training Kay is down 6.1lbs of fat, and up 1.5lbs of muscle mass, bringing her body fat down by 2.5%🚨 ...
02/09/2026

🚨After 1-month of training Kay is down 6.1lbs of fat, and up 1.5lbs of muscle mass, bringing her body fat down by 2.5%🚨 this is a fantastic start to her body composition journey! She’s getting stronger everyday and staying dialed in on her diet!

What I do works, and it works for my clients as well.

🚨 Police Academy Testout Success 🚨This one makes me proud.My client came to me needing to pass her police academy physi...
11/12/2025

🚨 Police Academy Testout Success 🚨
This one makes me proud.

My client came to me needing to pass her police academy physical readiness test. She was battling both a calf injury and hip bursitis. We had to train smart, not reckless.

We focused on technique, glycolytic conditioning, aerobic conditioning, and low-impact intensity work that built performance while being mindful of her ailments. The results after 2 months speak for themselves 👇

Entrance → Final Test (with % change)
🏃‍♀️ 300m: 74.9s → 64.1s (14.4% faster)
💨 1.5-mile: 18:40 → 15:20 (17.9% faster)
⚡ Agility: 19.96s → 18.2s (8.8% faster)
💪 Push-ups: 18 → 23 (+27.8%)
🔥 Sit-ups: 30 → 36 (+20.0%)
🦵 Vertical Jump: 18.5” → 20” (+8.1%)

Starting Weight & BF%: 186 @ 37.8%
Ending Weight & BF%: 182.4 @ 35.7%

She didn’t just pass—she crushed every standard on test day.

What makes this special isn’t just the numbers. It’s that she stayed disciplined through pain, trusted the process, and came out stronger on the other side.

Proud coach moment 🙌

Happy Halloween! Jackie Moon makes his appearance ! join me for my 5pm group class if you’re feeling active!
10/31/2025

Happy Halloween! Jackie Moon makes his appearance ! join me for my 5pm group class if you’re feeling active!

07/31/2025

Do you need someone to show you around our gym?
Be patient with you and help you on your fitness journey? Garrett has a tremendous amount of knowledge and cares! Please reach out to him .....first session is on us!Trainingwithgarrett.com

Shoutout to & for giving me a discount to pick up items for the River Falls Community Food Pantry - RFCFP . With the e...
09/13/2024

Shoutout to & for giving me a discount to pick up items for the River Falls Community Food Pantry - RFCFP . With the extra help I was able to pickup some more paper products, toothbrushes, toothpaste, and cereal. These products are out of stock at the Pantry and I felt compelled to help out!

If you can, please think about helping the pantry out. Record numbers of people are using their services and they need some extra help from the community.

09/10/2024

Huge "THANK YOU" to Training With Garrett for helping our neighbors in the community during !

🚨 Partnering for a Cause! 🚨

Training With Garrett is teaming up with the River Falls Food Pantry to drive donations and help those in need. And we’re offering BIG incentives to say THANK YOU for your generosity! 🙌

💥 Earn a FREE training session + consultation when you donate ALL 4 of these items:
1️⃣ Cereal
2️⃣ Paper Towels
3️⃣ Toothpaste
4️⃣ Toothbrushes

💸 Extra Offers:

- 40% OFF all training packages and services with a $25 donation!
- 70% OFF all training packages and services with a $50 donation!

🎯 Your donation will make a huge impact, and this is the BEST deal to grab a FREE session + consultation while helping out your community!

Let’s come together, make a difference, and get stronger—inside and out! 💪

📍 Drop off donations at the River Falls Food Pantry and claim your rewards!

🚨 Partnering for a Cause! 🚨 Training With Garrett is teaming up with the River Falls Food Pantry to drive donations and ...
09/09/2024

🚨 Partnering for a Cause! 🚨

Training With Garrett is teaming up with the River Falls Food Pantry to drive donations and help those in need. And we’re offering BIG incentives to say THANK YOU for your generosity! 🙌

💥 Earn a FREE training session + consultation when you donate ALL 4 of these items:
1️⃣ Cereal
2️⃣ Paper Towels
3️⃣ Toothpaste
4️⃣ Toothbrushes

💸 Extra Offers:

- 40% OFF all training packages and services with a $25 donation!
- 70% OFF all training packages and services with a $50 donation!

🎯 Your donation will make a huge impact, and this is the BEST deal to grab a FREE session + consultation while helping out your community!

Let’s come together, make a difference, and get stronger—inside and out! 💪

📍 Drop off donations at the River Falls Food Pantry and claim your rewards!

Address

264 Troy Street
River Falls, WI
54022

Telephone

+17152206514

Website

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