MKWellness

MKWellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MKWellness, Yoga studio, River Edge, NJ.

using life experience, knowledge of yoga, & other wellness interests to bring you clarity and a jumpstart to your renewed relationship with yourself 🦋

MORGANKENNEDYWELLNESS.COM

✨ Registration is officially open!If you've been curious about yoga, meditation, or breathwork but weren't sure where to...
07/12/2026

✨ Registration is officially open!

If you've been curious about yoga, meditation, or breathwork but weren't sure where to start...this series was created for you.

Over four Saturdays we'll explore:
🤍 Gentle movement
🌿 Breathwork
🧘 Guided meditation
💭 Reflection and practical tools you can take into everyday life.

No flexibility required.
No experience required.
No pressure to "clear your mind."

Just a welcoming space to slow down, reconnect, and build a mindfulness practice that actually feels sustainable.

✨ Saturdays at 2 PM
📅 July 25 • Aug. 1 • Aug. 8 • Aug. 15

Register at morgankennedywellness.com/register or send me a message if you'd like one of the package options.

I can't wait to practice with you. 🤍

One day, I want to open a wellness center. 🌿 A place where anyone - any age, any background, any belief - can walk in on...
07/07/2026

One day, I want to open a wellness center. 🌿

A place where anyone - any age, any background, any belief - can walk in on a hard day and find something that lifts them up. Art. Music. Yoga. Conversation. Community. 🧘‍♀️

A building where nobody feels like they don't belong. 🏰

That dream is what gets me out of bed every morning and onto my mat. Every class I teach, every person I connect with, is one step closer. ✨

Thank you for being part of this journey with me. Truly. 🤍

If MK Wellness has ever helped you in some way - big or small - I'd love to hear about it in the comments below. ⤵

💚 Come celebrate Mental Health Awareness Day with us!I’ll be leading yoga & meditation as part of this wonderful communi...
05/24/2026

💚 Come celebrate Mental Health Awareness Day with us!

I’ll be leading yoga & meditation as part of this wonderful community event focused on wellness, connection, and support.

🧘‍♀️ Bring your own mat
📅 May 30
📍 Greater Bergen YMCA – New Milford
New Milford Municipal Alliance

Hope to see you there! ✨

05/16/2026

A gentle reminder to all…🩵

This week is AYA (Adolescent & Young Adult) Cancer Awareness Week, which is something very close to my heart.Young adult...
04/09/2026

This week is AYA (Adolescent & Young Adult) Cancer Awareness Week, which is something very close to my heart.

Young adults facing cancer are often balancing treatment with school, work, relationships, and figuring out who they are… all at the same time. It can feel incredibly isolating, especially when life doesn’t “pause” in the ways people might expect.

As a survivor turned yoga instructor, I’ve experienced how important it is to have support, understanding, and spaces that allow the nervous system to slow down and feel safe.

Wellness isn’t just about taking care of ourselves - it’s also about being aware of what others around us may be carrying, even when we can’t see it.

If you know a young adult impacted by cancer, small things matter like listening, offering flexibility, sharing resources, or simply reminding them they are not alone.

Awareness creates compassion, and compassion creates support 🤍

Feeling “lazy” is often a sign of mental overload, not lack of discipline.When your nervous system is overwhelmed, even ...
04/06/2026

Feeling “lazy” is often a sign of mental overload, not lack of discipline.

When your nervous system is overwhelmed, even simple tasks can feel exhausting. Gentle movement, breathwork, and mindfulness can help bring your system back into balance… without pressure.

If you’ve been feeling stuck lately, you’re not alone 🤍

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River Edge, NJ

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