Rumpshakers 2.0 - Fun Cardio Dance

Rumpshakers 2.0 - Fun Cardio Dance Join us! Mondays-Ravenswood @ HJK Elementary from 6:30-7:30pm
Wednesdays-Ripley @ the Harrison Bldg from 6:30-7:30pm! Nice
Non-Judgmental
Rusty

THURSDAYS - Kenna at the Greene Center 6:45-7:45 pm
Fridays-Ravenswood at HJK Elementary from 6:00-7:00 pm
Only $3.00/class! Okay here's the deal - PLAIN AND SIMPLE...

What we are NOT...

Perfect in-sync dancers
Drama seekers
Professional instructors
Perfectionists
Mean
Rude
Wanting to be on Jackson County Discussion, lol
Skinny

What we ARE...

3 gals that try to dance
Here to HAVE FUN!

Screenshot this!!! THIS IS YOUR SIGN!! Excellent workout - for all fitness levels!!!
09/21/2026

Screenshot this!!! THIS IS YOUR SIGN!! Excellent workout - for all fitness levels!!!

09/21/2026

Okay guys... after your lazy weekend (ha,ha,ha) - you gotta make time for YYYYYYOOOOOUUUUU!!!! 🤣🤣🤣 Join us tonight in Ravenswood at HJK Elementary from 6:30-7:30 pm!!!

09/18/2026

When it’s Friday - and all you want to do is DANCE!!! We got you!!! Grab a friend and head to HJK in Ravenswood!! 6:00-7:00pm!!!

09/18/2026

💥💥💥Thank you so much everyone for coming last night and to the Greene Center for the warm welcome!! What a beautiful facility!!!! You guys are the BEST!! We had an awesome time and can’t wait to do it again next Thursday!!! Grab a friend and meet us there!!! 💥💥💥

09/17/2026

Less than 1 hour until class at Greene Center!!! 6:45-7:45! Hope to see you there!! Be ready to dance!!

09/17/2026

KENNA AREA!!!! ARE YOU READY?!

Because WE ARE!

Tonight • 6:45–7:45 PM
Greene Center
$3 Fun Cardio Dance

Come see why we call it Three Dollar Therapy. ❤️💙❤️💙

09/16/2026

🤨WHAT IS RUMPSHAKERS 2.0?! 🤨

If you’ve been seeing our posts and wondering what in the world we do… here you go. 😂

Rumpshakers 2.0 is Fun Cardio Dance!

Think:
🎶 Songs you actually know and love
🔥 A seriously good cardio workout
😂 Lots of laughing
🪩 Easy-to-follow dance routines
🫶 ZERO pressure to be perfect

You do not need dance experience.

You do not have to know the routines before you come.

And you definitely do not have to worry about looking silly — because we’re all too busy having fun and trying to breathe. 😂

It’s one full hour of moving, dancing, sweating, laughing, and having such a good time that you may forget you’re actually getting an AWESOME workout.

And the best part?

💵 It’s only $3 a class.
That’s why we call it Three Dollar Therapy. ❤️

✨ NEW KENNA CLASS!
📍 Greene Center
📅 Thursdays
⏰ 6:45–7:45 PM

Come by yourself or bring a friend.

No pressure. No perfection. Just dance.

If you’ve been thinking about trying it… this is your sign. 💙❤️

09/16/2026

WHAT IS THIS!!? Easy… we are Fun Cardio Dance!! Fun enough to feel like a night out. Intense enough to count as a serious workout!! 💥💥💥

See you in Ripley tonight (Wed. 9/16) at the Harrison Bldg. 6:30 - 7:30 pm. Only $3.00!!!

WE ARE SO EXCITED!! SEE YOU THERE!!!
09/15/2026

WE ARE SO EXCITED!! SEE YOU THERE!!!

Address

Mondays/Ravenswood @ HJK Elementary 6:30-7:30pm Wednesdays/Ripley @ Harrison Bldg. 6:30-7:30pm Fridays/Ravenswood @ HJK Elementary 6-7pm
Ripley, WV
25271

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm
Friday 6pm - 7pm

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