R10 Garage Gym

R10 Garage Gym This is a "friends and family" gym. Join us in the garage for daily workouts. Weight training, car

Yep, we are still working out every weekday morning. Stacy Tomlinson Rowe and Christa.
04/06/2022

Yep, we are still working out every weekday morning. Stacy Tomlinson Rowe and Christa.

Great way to end the week….outside run the alley alternating with some dumbbell snatches. Stacy Tomlinson Rowe
08/06/2021

Great way to end the week….outside run the alley alternating with some dumbbell snatches. Stacy Tomlinson Rowe

07/27/2021

Great morning for an outdoor workout! Stacy Tomlinson Rowe Christa Ashby Iverson

First time completing a more difficult “Program B” and using the gladiator bar with plates for the first time. Stacy To...
07/22/2021

First time completing a more difficult “Program B” and using the gladiator bar with plates for the first time. Stacy Tomlinson Rowe

Got another shipment from REP Fitness. Yay! It weighed 500+ pounds and their were 14 pieces. It was a good workout to...
07/18/2021

Got another shipment from REP Fitness. Yay! It weighed 500+ pounds and their were 14 pieces. It was a good workout to unbox and carry it up a flight of stairs. Took me about 12 trips. Now I am looking for sand if anyone has some they are looking to part ways with. I need about a 100ish pounds. Sandbag workouts will add a new dimension and interest to our workouts.

Tough to get going this morning but we finished strong. 💪💪💪. Stacy Tomlinson Rowe
07/14/2021

Tough to get going this morning but we finished strong. 💪💪💪. Stacy Tomlinson Rowe

And then there were three!!!
06/30/2021

And then there were three!!!

New toys!!! Thanks Brandon and Jacob Rowe for helping set up the new power rack and dip station!
06/28/2021

New toys!!! Thanks Brandon and Jacob Rowe for helping set up the new power rack and dip station!

We have been back at the gym for a few months and have been checking out the Street Parking program and it is awesome wi...
06/25/2021

We have been back at the gym for a few months and have been checking out the Street Parking program and it is awesome with lots of choices and modifications if needed. Have really enjoyed new addition Stacy Tomlinson Rowe. Working out with friends helps with accountability! Join us! We also have new equipment changes coming this weekend! Stay tuned!

New bench, new dumbbell rack and more to come! Getting organized and starting a new regimen with street parking.com and...
06/21/2021

New bench, new dumbbell rack and more to come! Getting organized and starting a new regimen with street parking.com and Stacy Tomlinson Rowe added to the crew is awesome.

Address

109 1/2 Lincoln Avenue
Rio, WI
53960

Opening Hours

Monday 5:20am - 6:15am
Tuesday 5:20am - 6:15am
Wednesday 5:20am - 6:15am
Thursday 5:20am - 6:15am
Friday 5:20am - 6:15am

Telephone

920-350-2198

Website

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