Mudong Kungfu

05/07/2024

12/22/2023

https://youtu.be/Qn9D4jajPkE?feature=shared

Five fast movements of Mudong Kung fu form: Wind Shaped Fist

07/02/2023

https://youtu.be/QJgZCk-Dosw

Forms (Japanese kata, Chinese taolu) are considered to be a foundational teaching tool in martial arts. Nearly any traditional school that you go to is going...

05/30/2022

https://youtu.be/w-X4ethzrNY

Sample movements of Wong Gar Nui Gong Kuen performed by Sifu Carl Della Vella A Mu D**g internal power form used for nui gong chi cultivation. Self defense ...