Vivify House of Yoga

09/09/2026

New on the schedule 🔥

09/02/2026

09/02/2026

Spider-Man Challenge! Doing Spider-Man things. I’ll be my own damn superhero! 🦸‍♀️ Lol! In case you are curious what yogis do for fun….

08/31/2026

✨ What if your yoga practice became so much more? ✨

Our 200-Hour Yoga Teacher Training isn’t just about learning how to teach yoga.

It’s about finding your people. Discovering your voice. Deepening your practice. Laughing A LOT. And creating connections that stay with you long after the training ends. 🧘‍♀️💫

Just look at these humans from our most recent cohort! ❤️
They came to learn—and somewhere along the way, they became a community.

Whether you dream of teaching, want to deepen your personal practice, or simply feel called to explore yoga on a deeper level, there’s a place for you here.

🌿 Learn
🔥 Grow
😂 Laugh
🤍 Connect
✨ Become

Your mat has already brought you this far.
Maybe it’s time to see where it can take you next.

📣 Our next 200-Hour Yoga Teacher Training is forming now!

Come be part of the next beautiful chapter at Vivify House of Yoga.

DM us for details or to save your spot.
Your people might be waiting for you. 💛

08/31/2026

🌿 200‑Hour Yoga Teacher Training (Hybrid, 12 Weeks)

A Yoga Alliance–approved foundational program

This 12‑week hybrid training is designed for students who want a comprehensive, embodied understanding of yoga while maintaining balance with work, family, and life. The program blends the convenience of virtual learning with the richness of in‑person community practice, creating an immersive and accessible path toward becoming a confident, knowledgeable yoga teacher.

🧘‍♀️ Program Structure
In‑Person Training (24 hours total)
Six Saturdays • 2:00–6:00 PM
These sessions focus on the practices that benefit most from hands‑on guidance and community presence, including:
• Asana labs and posture clinics
• Safe alignment and physical adjustments
• Sequencing and class design
• Practice teaching with real‑time feedback
• Group discussions and embodied philosophy sessions
Virtual Training (176 hours total)
A blend of live online sessions and self‑paced modules covering:
• Yoga history and philosophy
• Anatomy and biomechanics
• Teaching methodology
• Pranayama, meditation, and subtle body studies
• Ethics, professionalism, and the role of the teacher
• Observation hours, practice teaching, and homework assignments

📚 What Students Will Learn
Fundamentals of Yoga
• Key postures, transitions, and modifications
• Functional movement principles
• Breathwork techniques
• Meditation foundations
Yoga Philosophy
• The Yoga Sutras, Eight Limbs, and core yogic concepts
• Introduction to Ayurveda
• Mindfulness and self‑inquiry practices
• Integrating philosophy into modern life and teaching
Practice & Teaching Skills
• Sequencing for different levels and intentions
• Verbal cueing and embodied language
• Trauma‑sensitive and inclusive teaching principles
• How to hold space with clarity, compassion, and confidence

🌱 Outcome
Graduates leave with a strong foundation in the art and science of yoga, prepared to teach safe, thoughtful, and inspiring classes. Upon completion, students are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT‑200).

Still some spots left!

08/27/2026

There is still time to sign up for our Fall Teacher Training!

08/25/2026

🐦‍⬛ Ready to spread your wings and explore Crow Pose? 🐦‍⬛

Join us for a 2-hour Crow Workshop designed for both yoga teachers and students who are ready to play, learn, and build confidence with arm balancing!

✨ September 13 at 2 PM
✨ $35 | $50 with continuing education
✨ 2 CE hours available upon completion and request

We’ll explore:
🖤 Crow Pose basics
🖤 Variations
🖤 Props
🖤 Bandhas
🖤 Pose cues
🖤 Sequencing
🖤 And, of course… building the courage to take flight!

Whether you’re a teacher looking to expand your skills or a student who has always wondered, “Are you ready for Kakasana?”—this workshop is for you!

🐦‍⬛ Come curious. Come ready to play. Come prepared to fly.

YogaTeachers ContinuingEducation AlbuquerqueYoga TakeFlight