Rio Grande Track & Field and Cross Country

Rio Grande Track & Field and Cross Country www.rioredstorm.com

09/09/2026

Grass workouts on 🔁

IWU Twilight through the lense of DSN 🌙📸 David Nguyen / The Midwest Miles Project
09/08/2026

IWU Twilight through the lense of DSN 🌙

📸 David Nguyen / The Midwest Miles Project

Runner of the Week ✅Hamm earns her first Cross Country River States Conference Runner of the Week 👏🏼
09/08/2026

Runner of the Week ✅

Hamm earns her first Cross Country River States Conference Runner of the Week 👏🏼

09/07/2026

Maybe…

All jokes aside, we love both our men and women’s team 😌

09/06/2026

The coaches are never late! Right Samantha Hier Lexie Anzevino | OH Mackenzie McCarthy ?

Our team opened up their season at the IWU Twilight Invitational last night, taking down highly nationally ranked teams....
09/06/2026

Our team opened up their season at the IWU Twilight Invitational last night, taking down highly nationally ranked teams. 🏆

Our women place 2nd place in the 5k & men place 3rd in the 6K 🔥

SEASON OPENER ☀️✨Tonight, we are back in action at The IWU Twilight. Our women begin at 6 PM and men start at 6:40 PM.
09/04/2026

SEASON OPENER ☀️✨

Tonight, we are back in action at The IWU Twilight. Our women begin at 6 PM and men start at 6:40 PM.

09/03/2026

xc season hype up

09/03/2026

Question of the day: Is ice cream a food?

Join us for recruit night September 27-28th!Share this with your junior & senior cross country friends that may be inter...
09/02/2026

Join us for recruit night September 27-28th!

Share this with your junior & senior cross country friends that may be interested in joining our program.

Use the link in our Instagram bio to register today.

Registration closes September 20th

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Rio Grande, OH

Telephone

+17402538297

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