Dirt Rock n Root Training

Dirt Rock n Root Training Dirt Rock n Root Training offers mountain bike skills camps and personal coaching to mountain bikers

Dirt Rock n Root Training is celebrating its 11th yearly of teaching mountain bike skills to help give you more confidence when riding. Kathi Krause, owner of Dirt Rock and Root Training, raced on the USAC/NORBA circuit for 25 years and brings a wealth of knowledge on many different aspects of cycling. Kathi is a BICP and PMBIA Certified Instructor as well as a USA Cycling Licensed Coach. She is a

lso a certified Mat Pilates and Pilates Reformer Instructor. Her racing highlights include:

3x Masters World Downhill Champion (1999, 2001, 2002);
Masters World Downhill Silver Medalist (2000);
5x NORBA Masters National Downhill Champion (1998-2002);
1st place Kamikazi Downhill, Mammoth Mountain 2004 – Pro Women;
2nd Overall Gravity East Downhill Series, Pro Women, 2007;
2nd Place – US Open of Mountain Biking, Vernon, NJ 2003
Plattekill Extreme Downhill Series Champion (1998, 2001, 2002)
SouthEast Dual Slalom Champion -1997,

06/18/2026

Join DRRT at Stratton Mountain July 11-12 for an immersive women’s downhill camp. Two days of progressive skills coaching built just for you. Camp costs include expert coaching along with your bike rental, lift tickets and lunches for both days. Lodging discounts available. Sign up today at link in bio.

Check out some of the pics from at our Womens Session Series weekend at Mountain Creek Bike Park
06/15/2026

Check out some of the pics from at our Womens Session Series weekend at Mountain Creek Bike Park

Two weekends. Two reasons to shred!Summer is about to get very good. We’ve got two epic events dropping back-to-back — a...
06/11/2026

Two weekends. Two reasons to shred!

Summer is about to get very good. We’ve got two epic events dropping back-to-back — and whether you’re just getting into the dirt or you’re already sending it, there’s a spot with your name on it.

July 4 & 5 — PA State Downhill Championship Clinics. XC and DH clinics across the weekend. All levels welcome.
July 11 & 12 — Women’s Downhill Immersive Weekend at Stratton Mtn, VT. 2 days of coaching, lifts, bikes, and lunch.

Spots are limited for both. Registration links in bio — don’t sleep on it.

05/28/2026

Ladies — this weekend is YOURS. 🙌✨

The Womens Session Series kicks off in just a few days at . If you’re still on the fence, jump in — you won’t regret it.

Whether it’s your first time on a mountain bike or you’re ready to start hitting drops, jumps or tech, we’ve got a session built for you.

See you out there! 🚵‍♀️

05/21/2026

Womens Session Series at is coming up in less than 10 days. Two days with five classes to help improve your confidence in the trails. Whatever your level, there’s a session for you. As an added bonus will join us to leas rides down the mountain.

🗓 May 30–31
📍 Mountain Creek Bike Park, NJ
🔗 Sign up today at link in bio.

05/18/2026

Drop it like it’s hot. Sign up for our technical trails workshop - Rocks, Drops and Rolls - at the Port Jervis Watershed trails on June 6. We’ll have tons of fun working through wheel lifts, rock drops, rock rollovers, and more on the Lost Bear Trail. Registration is open - 🔗sign up at link bio.

02/21/2026

The feedback we’ve received since launching the ESC / Outer Limits Cycle Ladies Mentorship Program has been incredible. Seeing the interest from all of you confirmed exactly what we thought: the demand is there, and the ladies are ready to shred.

Thanks to that amazing response, Cannondale is jumping on board to help us take things to the next level. For the 2026 season, we’re doubling our impact—offering two sponsored entries at every Enduro race for brand-new female racers!

Huge thanks to the Cannondale team for supporting the ESC community and making it easier for women to get involved.

Tag a friend who needs to see this! Let’s get after it.

02/17/2026

BIG NEWS FOR THE LADIES!

The Maxxis Bike ESC is partnering with the Outer Limits Cycle & Skis Racing Team to launch our brand-new Ladies Mentorship Program!

We want to see more of you on the start line, so we’re tearing down the barriers to make it happen. Here’s the deal:

Free Racing: We’re offering a free entry to a never raced before female racer at every Enduro event this season!

Total Mentorship: The Outer Limits Cycle & Skis Ladies have your back. They'll guide you through everything—from registration and prep to crushing race day.

Saturday Pre-Rides: This is for everyone! Join the mentors every Saturday before the race to scout the trails and build that confidence.

Ready to finally send it? Stop thinking about it and just do it! Tag your future racing partner below!

11/17/2025

FYI

Address

Ringwood, NJ
07456

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