What are the opening hours?

Monday 5:45am - 10:30am 6:15pm - 7:15pm Tuesday 6:15am - 10:30am 6:15pm - 8pm Wednesday 5:45am - 10:30am 6:15pm - 7:15pm Thursday 6:15am - 10:30am 6:15pm - 8pm Friday 5:45am - 10:30am Saturday 8:15am - 10:15am

Struck Fitness

Home
United States
Ringwood, NJ
Struck Fitness

I help busy people reach their goals w/o extremes.

My program is designed to help you live your strongest life w-balanced nutrition & exercise and habit stacking.

09/17/2026

Ringwood parents - we still have a few spots left! 💪

Our Youth Strength & Performance programs start next week, and I wanted to give local families one more heads-up.

Perfect for preseason and in-season athletes: football, soccer, lacrosse, hockey, volleyball and more.

We purposely scheduled these later because we know working parents need time to actually get home, get everyone fed and get kids where they need to be!

We also know Ringwood families are being asked to spend more on everything. So we made sure the price of this program is a25% less then other SAG gyms outside of Ringwood.

This part is super important to us: we have a couple of “Pay What You Can” spots available in each program. ❤️ If your child genuinely wants to participate and your budget is what’s stopping you, please message me privately. No explanations or awkward conversations needed. We want kids who want to get fitter, faster, stronger and more confident to have the opportunity to do it.

Small groups. Experienced coaching. Parent-friendly times. Right here in Ringwood.

We start next week - message me if you want one of the remaining spots!

🏃 General Youth Fitness
Mon & Wed • 7:00 PM

⚡ Youth Athlete Performance
Tues & Thurs • 7:30 PM

$129 per month - 2 sessions per week.
130 Skyline Dr, Ringwood NJ

09/14/2026

🥤 Dirty Soda—but make it healthier!
Mix:
✨ 8 oz. diet root beer
✨ 4 oz. premade vanilla protein shake
That’s it! A creamy, fizzy sweet treat for only about 65 calories and 10 grams of protein. Perfect when you’re craving something sweet but still want to support your goals.
Would you try it? 🤎

09/10/2026

September Members of the Month! 🌟
This month, we're shining the spotlight on not one, but two amazing members of our gym — a mother and daughter duo! 💪❤️
Gabriella Mahoney and Debra Mahoney😎
Their dedication, positive energy, and commitment to their fitness journey make them both so deserving of this recognition. We love seeing them support and motivate each other along the way!
Congratulations to our Members of the Month! 🎉 We’re so proud to have you both as part of our gym family!
This is what they have to say about their journey:
Debb:
💪 My personal and fitness goals are to stay healthy and feel good.
🎉 When I first started Struck Fitness I had back surgery and I wasn’t able to do a lot and was terrified. This place has been the best thing I ever did. Stuck has kept me motivated and helped me to be able to reach my goals. I go to the gym with my daughter which is great cause she pushes me to do more. Struck is like a family they all try and help each other and they don’t ever judge
anyone.
🤸 The best thing about Struck they change the workouts so you don’t get bored.
😎The gym has all different ages and we all seem to workout together. Lots of classes to choose from.
The days that I think about not going my daughter will inspire me to go which is great cause once you get there and workout you feel so much better.😁
Gabriella:
💪 Gab’s goals are to build muscle, increase her daily steps, and continue getting stronger and more consistent with her workouts. 💪 Seeing her progress keeps her motivated, and after a long day of teaching, Struck is the perfect way to reset and start her day on a positive note!
Since joining Struck, Gab has become more consistent, disciplined, and confident. She loves that everyone is supportive and focused on bettering themselves — no judgment!
And the best part? 🤩 Her mom is the reason she joined! After hearing how much her mom loved Struck, Gab decided to give it a try — and now it’s something she genuinely looks forward to!
Her advice? “Just give it a try! You don’t have to be perfect. Focus on showing up and being consistent."
Get started today! DM us: STRONG

08/31/2026

You don’t have to drive to Wayne or Bergen County for youth performance training. Great coaching is right here, close to home at Struck Fitness . 💪

Now enrolling 6th-10th Graders for September!
Whether your child plays football, soccer, lacrosse, hockey, volleyball, basketball or baseball (did I miss any?😁) or simply wants to get stronger and more confident, we can help.

🏆 30+ years of coaching experience
Our youth coach has coached high school track & football teams to repeated championships and knows what it takes to develop athletes.

Choose the right fit:
🏃 Athlete Performance — speed, agility, strength, conditioning & power
💪 General Youth Fitness — strength, fitness, confidence & discipline
⏱️ 60-minute sessions • 2x/week
📅 Starts mid-September
💰 Simple monthly memberships
🕒 Parent-friendly schedule
👕 First 10 kids that sign up get an Official Struck T-shirt included!

We also have slots for Pre-season Team training. Let's chat if you have a group.

Ready to get your child started? DM me or text us at 973 834-7316

Spots are limited — reserve your spot today!

08/27/2026

Meet Alan, our Small Group Strength member....
Alan Fedeli
Showing up at 80+ and still getting stronger. 💪
Alan isn’t coming to Struck Fitness to “slow down.” He’s here to build strength, stay active, and keep doing the things he loves.
Age is a number. Strength is something you can keep working on. ❤️
So proud to have Alan as part of the Struck family!

08/26/2026

Behind the Scenes at Struck Fitness.
Angelina Sguassero Kelly Batten Liberati

Everyone is officially back from vacation… which means it’s time to get back to NORMAL ROUTINE. 😈

We spent about 3 hours today in productive meetings working through schedule changes, planning, filming reels and generally getting our lives back in order.

Then the Workout Committee met.

Their assignment?

Create 30 amazing, challenging workouts for September.

There were evil laughs.

And several people walking by reported seeing suspicious smoke escaping from under the door.

So… yeah.

September is going to be fun. 😈💪

Back to routine. Back to work. Back to making you question why you thought signing up for a gym was a good idea. 😂

08/23/2026

Who else is getting ready to become an EMPTY NESTER?! 😂

We’re still trying to figure out exactly how this is going to affect us.
The dogs will probably get WAY more attention.- The grocery bill might finally go down.- There will be fewer dishes.
And I’m pretty sure we’ll have absolutely no idea what to do with ourselves. 😂
So we started discussing our options…
New hobbies?
Travel?
Date nights?

Or maybe… we make ourselves a priority again.
Because after years of putting everyone else first, this could be the season where we start taking care of ourselves with the same energy we gave our kids.
Get stronger. Get healthier. Have more energy.
Try something new.

And maybe discover who the heck we are when nobody needs a ride somewhere. 😂

If you’ve got a kid heading off to college, what’s your plan for your newfound freedom?!
Asking for a friend. 😜

08/22/2026

SURPRISE VISIT FROM Cove Cafe 💙🥤

👑Tiffany Marie Cooper stopped by this week with a test run of a VERY special Struck-themed smoothie and let’s just say… WE’RE OBSESSED. 😍
Healthy protein. 🍓
Fresh fruit. 💪🏼
And a secret all-natural ingredient that gives it that perfect Struck blue. 💙👀

Our members are already excited to support this new business, and honestly, this is exactly what we LOVE about being part of a small community.
Supporting women in business.
Supporting small business.
Supporting friends.
Supporting the people who are building something right here in our community. ❤️

Now… we’re just over here PRAYING to the contractor and permit gods that we can hurry this along because WE ARE READY. 😂🙏🏼

Welcome to the neighborhood, Tiffany! We can’t wait to have you here! 💙

RingwoodNJ GreaterRingwood CommunityOverCompetition

08/01/2026

Getting healthier doesn't have to be complicated.
Forget the all-or-nothing mindset. Start with a few simple habits:

✅️Eat a protein-packed breakfast.
✅️ Drink a tall glass of water 1st thing in the morning- before your coffee
✅️Try something new that challenges you—in a supportive environment.

If you've been saying, "I need to get stronger, but I don't know where to start," this is your sign.

Our 2 Trial Small Group Strength Sessions are the perfect way to experience coaching, accountability, and efficient workouts that fit into a busy life. You'll get in, get stronger, and get back to your day.

📩 Send us a DM with STRONG to claim your 2 Small Group Strength Sessions!

Who's ready to stop waiting and start feeling stronger? 💙

07/24/2026

Another reason to love working out at Struck Fitness... ❤️
Did you know we have a special spot just for the munchkins?
We know parents are constantly juggling schedules and being pulled in a million different directions. That's why we offer a small, age-appropriate play area where little ones can hang out while Mom or Dad polishes their superpowers.
Some pretty special friendships have started right there on those bean bag chairs. 🥹
If you'd like to bring your child along, just let us know ahead of time. A visiting child waiver must be completed before their first visit, and we'll get everything set up for you!
💪 Ready to make time for yourself without the guilt? Send us a message or book your FREE trial today. We'll help you get stronger while your little one makes a few new friends. ❤️

Address

130 Skyline Drive
Ringwood, NJ
07465

Opening Hours

Monday	5:45am - 10:30am
	6:15pm - 7:15pm
Tuesday	6:15am - 10:30am
	6:15pm - 8pm
Wednesday	5:45am - 10:30am
	6:15pm - 7:15pm
Thursday	6:15am - 10:30am
	6:15pm - 8pm
Friday	5:45am - 10:30am
Saturday	8:15am - 10:15am

Telephone

(973) 337-1311

Website

http://struckfitness.com/

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