Rock Fitness Center

Rock Fitness Center The Rock Fitness Center has something for everyone. Starting at $29.99 a month
(1)

We are a full-service gym offering: free weights, machines, cardio equipment, Daycare, free group classes, indoor pool, basketball court, X-Fit Room, sauna, steam room, women's only workout room, tanning, racquetball at the lowest price around.

Updated ScheduleChanges:Barre is Monday 8am, Bodypump Tuesday 8amCardio Dance with Kali Monday 5:30pmBarre with Gayla Tu...
08/18/2026

Updated Schedule
Changes:
Barre is Monday 8am,
Bodypump Tuesday 8am
Cardio Dance with Kali Monday 5:30pm
Barre with Gayla Tuesday 5:30pm
BodyPump Katie Thursday 5:30pm
As always, Step with Karen 4:30-5:30pm MWF

Come join me on Tuesday nights at BARRE! 😉Gayla
08/18/2026

Come join me on Tuesday nights at BARRE! 😉
Gayla

Katie’s Body Pump Class is back this Thursday Night at 5:30! This week it will be MJ Themed!
07/28/2026

Katie’s Body Pump Class is back this Thursday Night at 5:30!
This week it will be MJ Themed!

Karen is out of town, and we will not have Step Aerobics Tonight and Friday. We will be having a Pop-Up Dance Class this...
07/15/2026

Karen is out of town, and we will not have Step Aerobics Tonight and Friday.
We will be having a Pop-Up Dance Class this Friday at 5:30 with Shannon!

We have been told by the company replacing our roof that the timeline right now is 6-8 weeks. 4 weeks to get the beams a...
07/09/2026

We have been told by the company replacing our roof that the timeline right now is 6-8 weeks. 4 weeks to get the beams and 2-4 weeks for installation.
We will also be repainting walls, re-sealing the pool deck, and converting it back to salt water.

Saturday July 4thHours 8am-12pm with Child Care
07/03/2026

Saturday July 4th
Hours 8am-12pm with Child Care

06/08/2026

We will not have the Monday night dance class tonight, Shannon is stuck out of town.

We will be Closed this Sunday, May 10th, for Mother's Day!
05/04/2026

We will be Closed this Sunday, May 10th, for Mother's Day!

Join Katie Bulmer for a Taylor Swift Dance Party this Thursday at 5:30!
04/21/2026

Join Katie Bulmer for a Taylor Swift Dance Party this Thursday at 5:30!

Address

2630 Pine Grove Road
Ringgold, GA
30736

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 7pm
Saturday 8am - 5pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Rock Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rock Fitness Center:

Shortcuts

Share

Category