Tai-Chi Rigby

Tai-Chi Rigby Dr. Frank Weston
Tai-Chi Instructor in Kun-Lun Style from Tibet

"Remember you have a gift, it's inside of you: yourself. Increase that awareness and magnify your abilities."-Sifu Westo...
03/02/2023

"Remember you have a gift, it's inside of you: yourself. Increase that awareness and magnify your abilities."

-Sifu Weston

If you're new to Tai-Chi please join us for our Introductory Classes on Mondays 9:00am-11:00am. "The path ahead of you i...
03/02/2023

If you're new to Tai-Chi please join us for our Introductory Classes on Mondays 9:00am-11:00am.

"The path ahead of you is under your control only."

- Sifu Weston

All phases of our training must be mastered by first practicing them slowly, softly, and with complete "relaxation."-Sif...
03/02/2023

All phases of our training must be mastered by first practicing them slowly, softly, and with complete "relaxation."
-Sifu Weston

Students just received Tai-Chi training Certification.

This Tai-Chi Class offered explains the three basic principles that you need to be aware of: 1. Placement of the tongue ...
01/03/2023

This Tai-Chi Class offered explains the three basic principles that you need to be aware of:
1. Placement of the tongue on the hard pallet
2. Breathing from the lower diaphragm, or belly.
3. The Feet should be rooted or grounded.

In preparation for the first class, students must prepare:
1. No jewelry - metal will inhibit the energy from moving through the body.
2. Wear loose clothing, rubber soled slipper (no open toed shoes)
3. Always bring a bottle of water, room temperature only.

Any questions relating to the presentation and/or demonstration that Sifu Weston will do, we will have an open forum for any questions that you may have.

Thank you.

My Tai-Chi Class was designed to introduce the student to the history, philosophy, and health benefits associated with p...
01/03/2023

My Tai-Chi Class was designed to introduce the student to the history, philosophy, and health benefits associated with practicing these ancient exercises.

the basic principles must be learned in order to develope the forms and movements. I can teach you the movements, but you the student, must perfect the technique.

Tai-Chi + Chi-Kung are both connected with the development and control of energy, electro-magnetics and physics. Through...
01/03/2023

Tai-Chi + Chi-Kung are both connected with the development and control of energy, electro-magnetics and physics.

Through continual practice of the movements (36 movements), one can expect immediate changes in your temperament, intellect, and physical and spiritual development.

The key to developing Tai-Chi is the result of the student's persistence, patience, and practicing. Discipline is requir...
01/03/2023

The key to developing Tai-Chi is the result of the student's persistence, patience, and practicing. Discipline is required to reach perfection.

This is a graduating class which I taught Kun-Lun Tai Chi-Ch'uan in Philadelphia 1997-1998. Kun-Lun Tai-Chi originated in the Kunlun Mountains along Tibet and China.

Upon the completion of the (2 hour) introductory class, students will receive a certificate of Completion.

I would encourage anyone who is interested in attaining good health to investigate the ancient art of "Tai-Chi-Chuan." T...
01/03/2023

I would encourage anyone who is interested in attaining good health to investigate the ancient art of "Tai-Chi-Chuan."

This form of martial art has been practiced for thousands of years in Asia. In China, many thousands begin their day with Tai-Chi and Chi-Kung.

Welcome to my page, at 72 I am excited to bring the art of Tai-Chi to the Rigby area. Increase Flexibility, coordination...
01/03/2023

Welcome to my page, at 72 I am excited to bring the art of Tai-Chi to the Rigby area. Increase Flexibility, coordination, and focus.

I will be teaching free introductory Classes every Monday Evening at 8:00-9:30pm, and regular scheduled classes every Tuesday at 8:00-9:30pm, and Saturdays from 10:00-11:30am.

Beginners are welcome!

Location:
3941 E 240 N STE #2
Rigby, ID 83442

Address

3941 E. 240 N. STE #2 Yellowstone Highway
Rigby, ID
83442

Opening Hours

Tuesday 8pm - 9:30pm
Saturday 10am - 11:30am

Telephone

+12087018342

Website

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