Bee True You

Custom retreats in studio & the mountains. Coaching via Zoom or in person.

Meditation, Yoga, Wellness Workshops
Health, Life, & Spiritual Emergence Coaching Services
At Bee True You, we are buzzing to support you to be more whole in body, mind and spirit.

09/06/2026

“After the past three months with Soulful Sisters Circle, I feel much more in touch with myself in body, mind and spirit.”

And now is your chance to be in community with other women to feel this way.
It’s my honor to gather and hold space for women to be bravely authentic and to grow in a playful way.
Curious?
Enjoy a free intro gathering at Bee True You Wellness in Ridgway Colorado on Tuesday September 8th or Sunday September 13th at 5:30 pm to learn more and meet other women who are ready!
You can pop in—up until 6:30 if 5:30 does not work for you.
I am available to answer questions if you can’t make either of those evenings.
More info:

https://www.beetrueyou.com/workshops

09/04/2026

Women’s circle, Sound healing events, cacao ceremonies with dance, meditation workshops and more are on the schedule at Bee True You Wellness in magical, quaint Ridgway.
Check out the schedule at beetrueyou.com

09/01/2026

Soulful Sisters Circle will begin again in September.
Curious?
Come to a free intro gathering in Ridgway a week from today or the following Sunday.
A testimonial from one of the lovely ladies:
“This summer’s Soulful Sisters Circle was something I was unsure of at first; if it was right fit for me or not. I am so glad I stuck with it! It was an amazing, loving journey I will cherish for a long time. Being allowed to get to know five other strong brave smart ladies who I had never met before was so wonderful and accepting. We all gave space for each of us to speak our truths without judgement or input. This really built a sense of trust which felt so freeing to explore your real feelings about your own life path and wishes out loud. MOST importantly I got to know myself in ways I never took the time to explore. Thank you Elisabeth for all your support and guidance.”
- Greta

Bee True You Wellness is truly honored to hold space for women who want community during inner exploration and growth . . . and wholesome, playful time together for meaningful connections.

More info: https://www.beetrueyou.com/

08/23/2026

So delighted to have an intentional sound journey with cacao from Shawn this evening at Bee True You Wellness in Ridgway tonight.
We have other sound healers coming online over the coming weeks including next Friday August 28th.
Learn more at https://www.beetrueyou.com/

08/17/2026

Two weekly offerings are BACK ON Wednesdays in Ridgway Colorado!
Prana Vinyasa Flow Yoga 8:30 - 9:45 am in the studio at Bee True You Studio. Level 2 - 3. Allow your body to soften, your mind to quiet, and your natural radiance to shine through.

Yoga in the Park 6 - 7 pm on the grass under aspen trees!
(Near Gazebo south of Chipeta Lodge)- Donation based.
Level 2 vinyasa flow, made custom for those who show up!

More details and registration:
https://www.beetrueyou.com/

08/12/2026

Join me for yoga in the park this Wednesday evening at 6 pm in Ridgway. A level 2 - 3 Vinyasa flow, designed to meet the specific requests and needs of those who show up. Meet at the Gazebo south of the Chipeta Lodge.
Register: https://www.beetrueyou.com/
You can also pay via Venmo or cash upon arrival.

08/07/2026

At Bee True You Wellness in Ridgway, Colorado, we are thrilled to offer a few unique healing offerings later this month and in September.
With the smoke, heat, and tension from world events, we all could use more healing moments in community.

Awakened Harmony
Sound Journey with Shawn
Saturday August 22nd 5:15 - 7:15 pm

Cacao Ceremony and Music with Flora
Friday August 28th 5:15 - 7 pm

And two weekly offerings are BACK ON Wednesdays!
Prana Vinyasa Flow Yoga 8:30 - 9:45 am in the studio
Yoga in the Park 6 - 7 pm

Check out the teachers and detailed description:
https://www.beetrueyou.com/

08/05/2026

Yoga in the Park is ON tonight.
This is a level 2-3 Prana Vinyasa and classic hatha yoga blend class. Bring your own mat.
Offered by Bee True You Wellness:
https://www.beetrueyou.com/
Meet at the Gazebo just south of Chipeta Lodge in Ridgway.
Bring a friend!
While this is donation based, please offer the amount listed on the flier at a minimum-- if you have the funds.

07/28/2026

The full moon 🌕 is a reminder that one month has passed since the start of the Gold Mountain Fire on June 27th and the massive earthquake in Venezuela. Bee True You Wellness in Ridgway Colorado Colorado is pleased to hold an event this Friday evening at 5:15 pm in honor of the Wildland Firefighters Foundation (https://wffoundation.org/) and to support the Venezuelan earthquake survivors(https://www.rescue.org/article/how-help-survivors-earthquakes-venezuela). Please feel free to arrive later than 5:15 if needed.

Registration is not required, but you can donate through the registration system at https://www.beetrueyou.com/

Flora Zenit is an experienced kirtan leader who hails from Venezuela and has lived a large portion of her life in Costa Rica. Erika Kae, Kimah and I will be playing and singing back up to her.
No experience in chanting is needed.
All proceeds go to these nonprofits.

The Wildland FireFighters hold a special place in my heart as I saw them working bravely in the field in the face of flames, smoke, and arduous work to protect our lives, homes and nature. Check out their webpage on how they support the firefighters and their families. We are saddened to learn that another firefighter 🧑‍🚒 of the Snyder Fire near Grand Junction has passed due to critical injuries in June 27th. Praying for his loved ones.

Mountain Fire — at Bee True You.

Address

380 Sherman Street, #3
Ridgway, CO
81432

Telephone

+1 805-669-6128

Website

http://beetrueyou.com/

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