Mediterranean Zone

Mediterranean Zone Personalized packages of exercises & healthy cuisine to help complement your lifestyle with Mediterranean Zone's touch & certified fitness training

02/21/2023

A Fundraising Dinner to Support Earthquake Disaster Relief Efforts in Turkey and Syria.

07/22/2017

Wedding in turkey is so much fun!!!👍😌❤️😘🙏👌✋️ dernek #

Workout because you love your body not because you hate it 👌🏻💪🏼👍✋👍🏻👏🏻😘😜💃
12/17/2016

Workout because you love your body not because you hate it 👌🏻💪🏼👍✋👍🏻👏🏻😘😜💃

08/04/2016

We have fun while burning calories and getting in shape in lisa's class 😜😘zumbaaaaa!!💃💃💃💃💃💃

07/11/2016

Back at gym working our triceps,hamstring and quadriceps!!👍💪🏼👌🏻👍🏻👍🏻😘

06/25/2016

Fat zone! Energy zone! Endurance, speed, tempo!!! We had a great workout this morning👍👍🏃💪🏼😜❤️💃💃🍷

06/23/2016

What you do today, directly effects you in the future so get out of your bed or put down your remote and go for a run, you will definitely get more benefit from it 😘🏃🏃💪🏼👍👏🏻👌🏻💃❤️

06/20/2016

Get up Go strong 😘👌🏻💪🏼👏🏻💃💃👍🏻

04/30/2016

A great way to tone your whole body👍👍👍😜 this compound exercise will give you a great definition if you do it once a day..Begin with 3 sets of 8 reps; if it's too challenging for you, start with 3 sets of 5 reps...Getting for summer!!👍🏻👌🏻💪🏼💪🏼😘💃❤️

Address

28 Oak Street
Ridgewood, NJ
07450

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12019785384

Website

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