Varsity House Personal Training Ridgewood

Varsity House Personal Training Ridgewood Custom Personal Training & Nutrition Plans to Help You Look and Feel Great

Varsity House provides expert personal training so you can life your best life.
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Lose Weight | Build Lean Muscle | Improve Physical & Mental Health | Look and Feel Your Best!

Great coaching makes a difference. So does having the right people around you. 🙌
06/14/2026

Great coaching makes a difference. So does having the right people around you. 🙌

06/13/2026

The Summer Shred crew has been getting after it. 🔥

People are showing up, staying accountable, and putting together strong sessions every time they walk through the door.

Keep stacking those wins. The work is paying off.

06/06/2026

The work doesn’t stop. 💪

Every session is another opportunity to get a little stronger, move a little better, and build momentum toward your goals.

Keep showing up. Keep putting in the work.

05/31/2026

The best results come from having the right people in your corner.

Coaches who know when to push you, when to adjust, and how to keep you moving forward even when motivation isn’t there.

That’s exactly what you’ll find inside Summer Shred.

Real coaching. Real accountability. Real results.

Starts June 1st. Hit the link in our bio!

05/28/2026

Welcome to the VH Ridgewood Vlog with Raymond and Giovanna Fasitta & special guest: Ivy Fasitta (16 weeks old)!!

05/20/2026

Summer doesn’t sneak up on people. Most just wait too long to start. That’s why the Summer Shred exists. ☀️💪

Starting June 1st, we’re helping busy adults build real momentum with coached training, nutrition guidance, accountability, and a plan built to actually fit your life.

No guessing.
No random workouts.
No starting over every Monday.

Just a supportive community and a proven system that gets results.

If you’re ready to feel stronger, leaner, and more confident this summer, now’s the time to lock in.
Hit the link in our bio to get started.

05/16/2026

Different day. Same standard. Show up ready to work.

Stay consistent.
Keep pushing forward.

That standard doesn’t change, and neither does the effort it takes to keep getting better.

05/14/2026

Built through discipline.
Strength over comfort.

People will notice the confidence, the energy, and the results.

What they won’t see are the early mornings, the hard workouts, and the consistency it took to get there.

They’ll see the glow. Not the process.

05/09/2026

Ben Weber killing it with the sit-ups! 🙌

Address

223 Chestnut Street Unit 3
Ridgewood, NJ
07540

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