Fitness 1-2-1 Personal Training

Fitness 1-2-1 Personal Training Bergen County's Premier Personal Training Studio Fitness 1-2-1 Personal Training has been New Jersey's premier Personal Training Center since 1987.

Fitness 1-2-1 Personal Training Center will provide you with the most diverse, practical and exciting health and fitness experience that can be offered. Our qualified Excercise Physiologists will evaluate your strength and weaknesses and design a program for you that will lead you through your own journey of health and fitness goals and eventual achievements. We pride ourselves on each clients progress.

We are highly committed to serving our clients with a personalized, enjoyable, and sustainable personal training program...
03/11/2020

We are highly committed to serving our clients with a personalized, enjoyable, and sustainable personal training program that is different from every other gym out there.

We don’t want you to sign up and never show up.

We will show up for you every day, to ensure you are making the progress and getting the results you are capable of.

We are currently offering 25% off any package to new clients. Send us a message or call us to schedule your complementary fitness session now!

See you in the studio! 💪

03/10/2020

Nora has been with us since the beginning of Fitness 121, and has drastically improved her health, as well as her life.

At 81 years old, personal training and fitness has allowed her to move without limitations, so she can continue to do the things she loves, like traveling.

Thank you for being a part of the Fit 121 Family, Nora!

Transformation takes Time ⏰
03/05/2020

Transformation takes Time ⏰

03/04/2020

And the Academy Award for the best actor & trainer goes to...

We had a lot of fun making this series, comment below if you have any ideas for future “Trainers to Avoid”!

Balance is 🔑
03/03/2020

Balance is 🔑

03/02/2020

For over 30 years, our staff of talented trainers combined with our results focused approach has made us the premier Personal Training Studio in New Jersey!

Our commitment to our clients is unrelenting and our passion for fitness unparalleled.

Visit Fitness121pt.com to Start your journey by setting up your Free Training Session with one of our trainers.

The 1-2-1 Experience Our Trainers Provide Is Unparalleled!Tag your trainer below and let them know how much you apprecia...
02/29/2020

The 1-2-1 Experience Our Trainers Provide Is Unparalleled!

Tag your trainer below and let them know how much you appreciate them! 🙏

02/26/2020

As trainers, we often have people want the “quickest way to get in shape”...but this mindset often holds people back from making lasting changes in their life.

If you want to create sustainable results, fitness needs to become a part of your lifestyle, and that’s what we help our clients do at Fitness 121.

Visit Fitness121PT.com to schedule your complimentary fitness assessment, and learn more about our personal training programs!

Marc created Fitness 121 to provide his clients with a personalized one on one experience that most gyms and trainers we...
02/24/2020

Marc created Fitness 121 to provide his clients with a personalized one on one experience that most gyms and trainers weren’t offering.

At the studio, all of our trainers provide a unique and customized solution suitable for your goals, your needs, and your desires.

Visit Fitness121pt.com to get started with a Free fitness assessment!

02/21/2020

One of the best warmups you can do! This exercise targets the adductors, hip flexors, thoracic spine, and core.

Mobility is a highly important part of a fitness routine. Don’t neglect it!

Address

104 Chestnut Street
Ridgewood, NJ
07450

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 2pm

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