Turquoise Massage and Healing

Turquoise Massage and Healing Kathleen Jaramillo comes from an ancestral line of activists, healers and entrepreneurs in New Mexico.

She is a loving mother and has a deep passion for the healing arts and a genuine desire to contribute to making the world a better place.

08/25/2026

Massage = Hyper Circulation —> increases efficiency of body’s natural filtering systems —> filtering out waste through urinating more frequently hours/days after a massage = Now your body needs more fluids to replenish that circulation with fresh water/hydration….

And if you don’t care then don’t worry, the water is from a glacier in Alaska and was blessed by the Water Boy 😉

What can happen if I don’t drink water? Dehydration and feeling tired and headache-y.

What can happen if I DO increase water intake? Feeling refreshed, energy boosts, more limber, sleep better, less anxiety, glowing skin, yummy effects of massage last longer with more permanence.

08/18/2026

When someone hops off the table at the end of their first session, there’s always a moment of… how can I explain it… joyful shock? We don’t KNOW what we’re missing without self care until we KNOW how it feels! You never understand how it affects your life to go from tight muscles and restricted movement to loose and limber. To go from headaches and poor circulation to clarity of mind and glowing skin. Whether it’s with me or someone else, find yourself a body worker that you can tuck into your support system.

I want to share with you one of my favorite examples. I do a breathing treatment that I have designed over the last 10 years that blends different massage techniques. Most don’t realize that our rib cage is covered in muscles and just like anywhere else in the body, muscles can become tight and restrict our ability to take a deep breath. On top of that, when we’re stressed we tighten those muscles further just with the posture we take under pressure. There is NOTHING like watching a client get up after their bodywork and take a full deep breath! Their eyes sparkle with excitement! It doesn’t matter how many times I do it, I geek out every time. I get teary eyed when they leave because I’m a sensitive weirdo (and I own that proudly btw lol).

Anyway, take care of yourself and watch the magic happen! Have a great day everyone!

08/01/2026

An honor for real 🙏

therapy

07/28/2026

Right now is the only thing that truly exists.

Don’t worry about the fall, don’t worry about summer going too fast! Just eat a lobster roll 😂 nom nom 🦞 go for a swim and lay in the sun ☀️ listen to freakin sugar ray and drink some lemonade 🍋

WHAT HAPPENED BEFORE OR WHAT HAPPENS AFTER DOESNT EXIST. Get your gift on and be present.

07/21/2026

I’m sorry… who? Wrong number.

This reel trend is cute, but it actually highlights something every healthcare practitioner is legally and ethically committed to: HIPAA. Your information, appointment details, the reason you came in—any trace of your experience is protected and cannot be shared with anyone without your approval.

Yes, it’s a legal obligation, but for me it goes much deeper than that. It is about the creation of an authentic, safe space and is at the heart of what I do. It is only in that safety and comfort that the nervous system can truly begin to regulate.

I think that’s why I always end up working with entire families—mom, dad, grandpa, aunt, best friend, you name it. Every session is 100% sacred, while they are still able to share their own experiences with eachother and connect through the pursuit of wellbeing together.

Want to see what I mean by “sacred session”? Book your session today. DM me on socials or text 2034179969 or head to my website and book online!

07/11/2026



Cleansing the space FOR SURE before every single session. The rest? Ahhh rituals from near and far are being done before your session. Does this video show me shaking a bottle filled with healing dirt from Chimayo? Maybe. What’s that oil? Don’t worry about it. Just know that the vibe is in CHECK and I’m excited to see you 😉

Looking to book? Text 2034179969 or DM social media or email [email protected] or book online at turquoisemassageandhealing.com

07/03/2026

‼️Judgement Free Zone‼️

Customizing your session is my thing. Hitting your goals is my passion. Being there for you is my purpose. Come as you are 💜

Whether with me or someone else, go get a massage! Dr. Evils orders 😂 to book with me, DM me or text 2034179969 or you can book online on my website turquoisemassageandhealing.com

See you in yo ur safe space ☀️

06/30/2026

Don’t sweat it, I’ve heard it all💪

🤓 According to every study that’s ever been done about massage, it is one of the most effective healing modalities that exists. Unbridled criticism is the same thing as blind belief. Do some research and better than that: try it.
🤓 Pain killers assist the symptoms but not the problem. So, as your pain intensifies with untreated issues, you’ll just have to take more and more pain killers, wrecking your body’s physiological systems and making it worse.
🤓Massage is our most primal and instinctual form of medicine… it wasn’t created by man and most certainly wasn’t created for “rich people”…. Massage therapy is part of the animal kingdom. It’s also preventative care, so either way you are going to pay for your health, whether it be preventative care or treatment down the line because you never did preventative care.
🤓 Yoga CREATES flexibility… yoga CREATES focus and calm. Saying you’re not flexible, focused or calm enough to do yoga is like saying you’re too dirty to take a shower… the shower solves the problem.
🤓You can make time for preventative care now… or life may eventually require you to make even more time for pain, appointments, and the activities your body can no longer enjoy. Preventative care doesn’t take time away from your life—it helps give it back.
🤓’Woo woo’ is often just a word we use for things we don’t understand yet.You don’t have to believe in Reiki. You just have to notice how your body feels afterward.

👇🏼Book your session today 👇🏼
203-417-9969
Turquoisemassageandhealing.com

06/29/2026

Thank you for trusting me to hold space for the people you care about over the years. It truly is an honor every single time.

Every referral reminds me that healing doesn’t stop with one person. It ripples outward into families, friendships, and communities.

When someone’s nervous system begins to settle and their body feels supported, life often starts to feel a little lighter. They may have more patience, sleep more deeply, move with less pain, or simply have more energy for the people and moments that matter most.

That’s the beautiful thing about healing—it reaches farther than we realize.

06/28/2026

✨unbothered✨

if you know, you know 😉

and if you want to know, DM me 😍

Turquoisemassageandhealing.com

Address

105 Danbury Road
Ridgefield, CT
06877

Telephone

+12034033710

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