Motus Studio-GYROTONIC classes in Ridgefield

Motus Studio-GYROTONIC classes in Ridgefield We specialize in the GYROTONIC® and GYROKINESIS® method of exercise, our studio is the only fully dedicated GYROTONIC® studio in the Ridgefield area.

GYROTONIC® and GYROKINESIS® method of exercise and personal training





GYROTONIC, GYROKINESIS, GYROTONIC & Logo, GYROTONER, and GYROTONIC EXPANSION SYSTEM are registered trademarks of Gyrotonic Sales Corp and are used with their permission. Centrally located in the heart of Ridgefield, Motus Studio offers clients a relaxing, sun filled studio to recharge, reconnect with your body, and get in th

e best shape of your life. We work with the young, and the young at heart, the injured, the healthy, athletes, dancers, yoga students, moms, and anyone who wants to feel the freedom of movement and increased mobility. Motus Studio and GYROTONIC® can take your body from where you are to where you want to be! GYROKINESIS® group classes also available

Call for an appointment or more information today! 203-947-9433

Visit our notes pages for more information on GYROTONIC® and our trainers

08/19/2024
06/20/2024

In the rhythm of every second lies the rhythm of transformation. 🎶

04/06/2024

Master Trainers Virginia Holte and Megan McLaren share their perspectives on being over 60 and involved in the GYROTONIC® Method and the GYROKINESIS® Method.

04/02/2024

Chantal Deeble and Robert Meggle teamed up to create a GYROTONIC® course specifically designed for runners.

10/27/2023

“The art of life is to live in the present moment.”

- Emmet Fox

10/26/2023
09/19/2023

Originally, the entire GYROTONIC EXPANSION SYSTEM®️ was created for dancers 💃🕺

Eventually, word spread of the benefits and non-dancers began coming to Juliu’s studio. As they came, he started to modify the exercises to meet their needs. As those with injuries began to come to him, he modified the system for them as well. He always began with understanding what each individual wanted to obtain, be it strength, flexibility, agility, or something else.

You can learn more about the history behind this unique movement system on our website - www.gyrotonic.com/about/juliu-horvath

09/13/2023

Make every move count with the GYROTONIC® and GYROKINESIS® Methods. Strengthen and increase flexibility in your spine with specially designed exercises for natural rotation.

Unlock your body's potential and find a studio near you at gyrotonic.com/studios 🧡

Complement your Pilates practice with Gyrotonic!
08/22/2023

Complement your Pilates practice with Gyrotonic!

Four movement professionals share how the Gyrotonic and Gyrokinesis Methods complement their Pilates practice.

Gyrokinesis right here in Ridgefield!
08/17/2023

Gyrokinesis right here in Ridgefield!

Is there a GYROTONIC® class near you?

The Studio Finder tool on our website can help connect you with one of the 15,000+ trainers teaching in 80+ countries 🌎

Take a look: gyrotonic.com/studios

08/15/2023
07/14/2023

Your body is precious. It is our vehicle for awakening. Treat it with care 🙏

Address

77 Danbury Road
Ridgefield, CT
06877

Telephone

+12039479433

Website

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