Solomon Strength

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Solomon Strength Helping women get stronger, more confident, and feel good in their bodies — without extremes.

I turn 40 this week, and although that number used to scare me, physically it no longer does. I’m much healthier now tha...
10/26/2026

I turn 40 this week, and although that number used to scare me, physically it no longer does. I’m much healthier now than I was 15 years ago, when I thought I was supposed to be in my “prime.”

At 25, I wouldn’t have pictured myself feeling this strong and capable heading into 40. But here I am, proud of the work I’ve put in and excited about what’s ahead.

That’s part of why I started Solomon Strength. I want other women to discover that getting stronger and taking care of themselves can change how they feel about their future, too.

We don’t have to assume our best physical years are behind us just because we’re getting older. I’m stepping into this decade with a lot more confidence—and plenty more I want to do. 💕💪

Another Saturday of strong women doing hard things 🔥🔥 Wendy Hydrick Stacey Rodgers Joni Taylor Iglesias
10/24/2026

Another Saturday of strong women doing hard things 🔥🔥 Wendy Hydrick Stacey Rodgers Joni Taylor Iglesias

Bet yall didn’t know we did arts and crafts too. From sweat angels to sweat bunnies 🐰🤣🤣🤣Wendy Hydrick
10/23/2026

Bet yall didn’t know we did arts and crafts too. From sweat angels to sweat bunnies 🐰🤣🤣🤣Wendy Hydrick

Our first cold morning in a long time, and these ladies still showed up and got their Saturday workout done! 💪We were ex...
10/17/2026

Our first cold morning in a long time, and these ladies still showed up and got their Saturday workout done! 💪

We were excited to have Allison Summers and Jennifer Yawn join us today! 💕 And I’m still laughing at how tall Maurica Wills Easler looks back there 😂

Julie officially survived her first two weeks at Solomon Strength—and she’s still smiling! 😂💪 She has jumped right in, w...
10/16/2026

Julie officially survived her first two weeks at Solomon Strength—and she’s still smiling! 😂💪 She has jumped right in, worked hard, and handled every challenge I’ve thrown her way. We’re so happy to have you with us, Julie Minick Lawson! 🩷

Both of these ladies had reasons to cancel on me today, but they showed up and got it done anyways! My little friend eve...
10/15/2026

Both of these ladies had reasons to cancel on me today, but they showed up and got it done anyways! My little friend even got to join in on the workout 😂🔥🔥🔥Stacey Rodgers Shalunda Smith

They didn’t let a little rain keep them from getting their Saturday workout done—now they can enjoy that rainy-day couch...
10/10/2026

They didn’t let a little rain keep them from getting their Saturday workout done—now they can enjoy that rainy-day couch session later with absolutely ZERO guilt! 😂🌧️🛋️💪

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Ridge Spring, SC

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