09/01/2026
✨ Team Spotlight ✨
Introducing Deirdre (De) to Team Ritual!
De has been an avid practitioner of yoga for 12 years and completed her 200-hour Yoga Teacher Training in 2023. After years of dealing with basketball-related injuries, she found joy in the unexpected ways yoga challenged her physically and, even more importantly, how it provided a space for self-inquiry, growth, and community. De appreciates the balance yoga brings to her life and what it continually teaches her about her relationship with herself and others.
When she isn’t practicing or teaching, you’ll find De in her virtual home office, reading a book, or exploring with her husband, Mark. She has three perfect babies: two rescue doodles (Auggie & Bo) and a sassy black cat (Porter).
Favorite class at Ritual: BURN 🔥
In her flow offerings, you can expect an accessible practice that invites you to move with intention and curiosity. De is excited to share her passion with experienced practitioners, those brand new to yoga, and everyone in between, encouraging you to take up space - on and off your mat.
Join De for YOGA: Flow on Saturday mornings at 9:30am beginning September 12th!
Link in bio to sign up 💜
