SJRT

10/30/2026

Looking back at past routines to build what’s next. Inside the rope, you feel the rhythm—but reviewing the tape shows every transition, every line, and every second of teamwork. Proud of how far we’ve come, already dialed in for what’s ahead.

​

10/24/2026

Jumping into today’s Down Syndrome Awareness event like… Who said jump rope was just for skipping? We shake it, we dance, and we celebrate every single beat together! Full hearts, big moves, and endless support. 💛💙

​

10/24/2026

CATCH US LIVE! 🇺🇸✨
Get ready to see some amazing moves! Our Jump Rope team is performing TODAY at the Step Up for Downs Event! 🏃‍♂️💨
​📍 Where: Dorey Park – Henrico, VA
📆 When: Saturday, October 24th
🕚 Performance time: 11:30

Virginia Down Syndrome Association

​Don't miss the high-energy tricks, awesome beats, and non-stop fun! Bring your family and friends to cheer us on! See you there!

​

10/23/2026

What an unforgettable day! Our jump rope performance yesterday at A.M. Davis Elementary was pure energy. The students, teachers, and staff brought the hype from start to finish! Thank you for having us and for jumping along with every beat. Until next time, Davis family!

10/20/2026

The grind doesn't stop as we dial in every single trick, wrap, and release for our performances throughout this week and into the weekend. Big things are dropping—turn post notifications on and stay close, you won’t want to miss what we’ve been working on

10/08/2026

Swing today, master tomorrow: always chasing that next trick

10/07/2026

Our 6th Annual Walk N Roll & Friendship Fair is almost one month away!

Join us Sunday, November 8, from 1:00 to 3:00 PM at Swan Lake in Byrd Park for an afternoon filled with friendship, fun and inclusion.

Walk, roll, run, bike, scooter, skate or use a mobility aid around the beautiful 0.7 mile loop. Then stay for the Friendship Fair, featuring:

🌭 Food from Makom on a Roll, plus snow cones, cotton candy and other treats
🐴 Inflatables, games and activities
🪄 Magician and juggler Jonathan Austin
🎨 Face painting, henna and balloon artists
🫧 Giant bubbles
🪢 Swingers Jump Rope Team
🎪 And plenty more family fun

This FREE event is open to everyone, all ages and all abilities.

The first 200 registrants will receive a swag bag, with a limit of two per family.

Don’t miss this celebration of friendship, community and inclusion!

Register at FCVAWalkNRoll.com

10/02/2026

10/02/2026

A community bicycle ride meets a spectacular jump rope show! We are thrilled to announce that the Swingers Jump Rope Team is bringing their gravity-defying moves to the Go Forward Together Ride in Manchester, VA!

​They will be featuring incredible single, double, and even triple unders, intricate footwork, and a spectacular routine that will leave you breathless!

​Mark your calendar for this can’t-miss community event! Grab your bike, round up the family, and join us for a morning of movement and jaw-dropping performance.

​🗓️ SAVE THE DATE: Saturday, October 3, 2026

⏰ TIME: 12:00 PM (Performances start right at noon!)

📍 LOCATION: 6118 Lakeside Ave, Henrico, VA 23228

​