EXHALE Fitness

EXHALE Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EXHALE Fitness, Personal trainer, 5327 whirlpool bath Street, Suite 3L-1, Richmond, CA.

Today reminded us that fitness is about so much more than workouts.Through your generosity, we raised nearly $4,000 for ...
06/06/2026

Today reminded us that fitness is about so much more than workouts.

Through your generosity, we raised nearly $4,000 for The OUT Foundation and its mission to create more inclusive access to fitness for the LGBTQ+ community.

One of my favorite moments was watching Shoshana and Eija’s kids participate as a team and raise almost $400 by going door-to-door collecting donations. Another was witnessing what may have been the most intense game of rock-paper-scissors in EXHALE history.

A huge thank you to everyone who participated, donated, volunteered, coached, DJ’d, sponsored, provided raffle prizes, and cheered others on throughout the day. Special congratulations to The Tired Mamahs, who claimed the top fundraising spot by just $5, raising $570.

Events like this remind us that community isn’t something we talk about—it’s something we build together.

If you’d still like to support The OUT Foundation, we’ve added our fundraising link to our bio. Donations will remain open for a little longer, and every contribution helps expand access to fitness, health, and wellness opportunities for the LGBTQ+ community.

🏳️‍🌈❤️

This month’s Committed Club Barbell goes to Shawn.What makes this recognition especially meaningful is that May wasn’t a...
06/04/2026

This month’s Committed Club Barbell goes to Shawn.

What makes this recognition especially meaningful is that May wasn’t an easy month. Life threw a few obstacles in her path, but instead of letting them keep her away, she kept finding ways to show up, put in the work, and stay connected to her goals.

The Committed Club isn’t always about PRs or standout performances. Sometimes it’s about resilience. It’s about doing what you can, with what you have, on the days when it would be easier not to.

Shawn embodied that spirit all month long.

Congratulations, Shawn. Your perseverance did not go unnoticed, and we’re proud to have you as part of the EXHALE community.

April’s Committed Club winner is officially in the books! Shoutout to Eija, a total staple of our 9:30 AM crew. Since jo...
05/08/2026

April’s Committed Club winner is officially in the books!
Shoutout to Eija, a total staple of our 9:30 AM crew. Since joining, Eija has consistently shown up, put in the hard work, and brought incredible energy to the floor every single day.
Success isn’t about one big workout; it’s about the discipline to keep showing up. Eija, we love having you in the community—keep crushing it!

05/01/2026

April Committed Club 🌿

42 people showed up and earned it this month, through spring break, travel, and everything in between.

Consistency doesn’t wait for perfect timing. It’s built in the middle of real life.

Shoutout to the 3 first-timers who made it this month 👏

And congratulations to Eija, our April barbell winner 💪

That’s how we do it

Shoutout to Gina K, our April Committed Club barbell winner.Since joining in January, Gina has become a steady presence—...
04/24/2026

Shoutout to Gina K, our April Committed Club barbell winner.

Since joining in January, Gina has become a steady presence—showing up, putting in the work, and stacking wins.

That’s what earns it.

No shortcuts. No luck. Just consistency.

04/17/2026

EXHALE Nutrition Client - Wilson!

I just want to take a moment to recognize Wilson and the work he’s been putting in.

Over the last 12 months, he’s been showing up, staying committed, and trusting the process, and it’s paying off:

⬇️ 32 lbs + down
⬇️ Visceral fat decreased
⬆️ Strength across the board
⬆️ Confidence in his lifts and in himself

But what I respect most…

He didn’t just keep it in the gym.

He took everything he’s been working on and put it to the test outside Spartan Race and, most recently, HYROX. That takes a different kind of mindset.

That’s being willing to challenge yourself, step into something uncomfortable, and see what you’re capable of.

Super proud of you, Wilson. You continue to show up and give your best every time!

If you see him around, give him a high five; he’s earned it.

- Coach Wendy

January Committed Club Barbell Winner 🏋️‍♂️Shoutout to Bryan, our resident Spanish teacher and all-around badass. Muy fu...
02/06/2026

January Committed Club Barbell Winner 🏋️‍♂️

Shoutout to Bryan, our resident Spanish teacher and all-around badass. Muy fuerte. Muy constante. 💪

I chose a photo of him in motion because that’s exactly how Bryan approaches everything: with intensity, grit, and zero half-measures. He shows up ready to work and sets the tone every single time he’s in the gym.

Congratulations, Bryan. This barbell is in well-earned hands, and we already know it’s going to bring you muchas ganancias this month.

Hey EXHALE! Reminder: Enrollment for our 28-Day Reset Challenge closes on 2/23. Save your spot, click the link below👇ht...
01/16/2026

Hey EXHALE! Reminder: Enrollment for our 28-Day Reset Challenge closes on 2/23. Save your spot, click the link below👇

https://api.grow.pushpress.com/sp/804b5074ca4/login

This challenge is open to everyone whether you’re a gym member or not. During our fall challenge, we welcomed virtual participants from Michigan (our member Carrie Cangelosi’s mom) and Seattle (Coach Rebecca’s mom). Having both moms join us was such a special experience, and we truly love growing our wellness community beyond the walls of our gym.

If you’ve been thinking about joining, this is your sign. Feel free to reach out at [email protected] if you have any questions.

— Coach Wendy

01/14/2026

New Year, New You… but make it sustainable

Did you know nearly 80% of New Year’s resolutions fail by February?
It’s rarely a motivation issue; it’s more often the plan that needs adjusting

That’s why I’m hosting a FREE Nutrition clinic where we’ll cover:
✔️ Why resolutions fail
✔️ Simple habits you can use ALL year
✔️ 3 proven principles used by my clients
✔️ A sneak peek at our 28-Day Reset Challenge

📅 Saturday, 17th @ 11am

👉 Link down below to register
https://exhalefitness.pushpress.com/landing/events/cal61186aab612548a3b965598a32c9/login

Hope to see you there!

-Coach Wendy

Address

5327 Whirlpool Bath Street, Suite 3L-1
Richmond, CA
94804

Website

Alerts

Be the first to know and let us send you an email when EXHALE Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category