Glory of Yoga

01/27/2017

Come to a Restorative Yoga class at Square One Yoga in Emeryville tonight at 5:30 pm lead by yours truly. $30 for 30 days intro rate.

04/08/2016

Happy Friday my yogi friends!

It’s not just about final endings, but about the start of solid beginnings.

10/07/2015

Introducing the work in progress website for Glory of Yoga!

Let me know if you would like to schedule classes, I'm here for you!

http://www.gloryofyoga.com/

08/14/2015

Maybe it's because Leo correlates with the heart and spine — and you know how we yogis are ab...

12/28/2014

Check out the new logo of Glory of Yoga! Thank you all for your support!

11/14/2014

Benefits of yoga :)

http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html

The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, according to the 2012 Yoga in America study, with practitioners spending more than $10 billion a ...

11/14/2014

Try doing Restorative poses a few times a week :) you will feel better! For those of you who have been to one of my classes, I sometimes like to do this one in particular. Read about some of the benefits bellow :)

Learn how legs up the wall can help balance your hormones.

08/20/2014

Om to the world and a blessing for BKS Iyengar. One of the worlds greatest Yogi's passed away yesterday at the age of 95. http://en.wikipedia.org/wiki/B._K._S._Iyengar

B. K. S. Iyengar, or Bellur Krishnamachar Sundararaja Iyengar (born 14 December 1918), is the founder of Iyengar Yoga and is considered one of the foremost yoga teachers in the world.[1][2] He has written many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, and Lig…

07/25/2014

Trouble sleeping? Try some relaxation inducing poses a mentioned by yoganonymous :) sending love and joy

Need help sleeping? Bedtime yoga might be just what you need:

11/14/2013

Yoga Sessions in the Sunshine are amazing. Try it when you get a chance!
If you work in the San Francisco Presidio you are in luck. Lunch time yoga sessions available upon request!! Pearl.com employees are in luck! sunshine yoga is a regular occurrence (if its sunny).

07/19/2013

Business Cards are on their way!
Its all so exciting :D

07/17/2013

Officially Started Teaching Yoga Classes at Pearl.com to all the amazing employees!

--let me know if you have any requests on where to teach donation based "yoga in the park"