River Fitness Center, a place for movement

River Fitness Center, a place for movement Cultivate the attitude of gratitude and you will never be without. It's not a gym, its a place to work it out, work out muscles, work out stress.

Come on in dance, bounce, laugh, sweat.

04/22/2026

Tonight, River mourns the loss of long-time member Lloyd Ferris, husband of Jane Frost and a remarkable human!

One in-person spot just opened for tonight’s Restorative Yoga.If your nervous system is fried… if your low back, hips, o...
03/02/2026

One in-person spot just opened for tonight’s Restorative Yoga.

If your nervous system is fried… if your low back, hips, or shoulders are tight… if winter is sitting heavy in your body…

We’ll be working with deep nervous system restoration tonight.

Fully supported shapes.
Long, quiet holds.
Gentle work for the low back, hips, and shoulders.
A space to actually exhale.

🕕 6:00–7:00 PM
📍 314 Front St., Richmond

This is a small, intimate room and it’s usually full. If you want this last in-person spot, DM me ASAP and I’ll hold it for you.

Sometimes one quiet hour changes the whole week. 💜

On Friday the 13th, Veronica is offering a 90-minute Restorative Yoga evening designed to help your nervous system settl...
02/06/2026

On Friday the 13th, Veronica is offering a 90-minute Restorative Yoga evening designed to help your nervous system settle and your body soften before Valentine’s Day arrives in full force.

This is not about effort or fixing yourself.
It’s about rest, support, and letting yourself be held.

✨ The practice will be accompanied by live, gentle guitar played by her husband Kevin Casey, creating a warm, grounding soundscape that supports deep relaxation.

🕯 Friday | 6:00–7:30 PM
📍 In person at 314 Front St., Richmond
💻 Or join me online from home
💰 $25
📼 Recording available to all attendees for 14 days

There are only 6 in-person spots left.
Online spots remain open.

If your body has been asking for quiet, this is your invitation.

👉 Learn more + sign up here: https://veronica-wolff-casey.heymarvelous.com/shop?tag=Restorative%2520Evening

💜 Veronica

Winter is not the time to wing it.It’s the season that asks for structure, consistency, and practices that actually supp...
01/13/2026

Winter is not the time to wing it.

It’s the season that asks for structure, consistency, and practices that actually support your nervous system instead of draining it.

That’s why we're offering a 6-week Winter Yoga Series, running January 24–March 2, with two complementary classes designed to carry you through the heart of winter.

🌀 Saturday Morning Active Yoga
A strong, steady practice to build strength, balance, and clarity.
No frantic flow. No performative shapes.
Just intelligent sequencing, functional strength, and movement that respects your joints and your capacity.

🔥 Mondays 6:00–7:00 PM Restorative Yoga
Deeply supported. Nervous-system focused.
This is where you downshift, restore, and let your body actually recover.

✨ How it works:
• 6-week series
• Join in person or live online
• Replays included for 14 days post class
• $84 per series
• $150 combo pass for both (best support)

Each series requires a minimum of 8 sign-ups to run.
In-person spots are limited to 11 per class.

This is for people who know that showing up once feels good…
but showing up for six weeks changes how you live in your body.

If winter has been asking more of you, this is where you meet it with care.

Registration link 💜 : http://veronica-wolff-casey.heymarvelous.com/shop?tag=Yoga%2520Series

LOCAL FRIENDS — quick updateMy New Year’s Restorative with Live Guitar is happening tomorrow night (Wednesday) from 6–7:...
12/30/2025

LOCAL FRIENDS — quick update

My New Year’s Restorative with Live Guitar is happening tomorrow night (Wednesday) from 6–7:30 PM, and there are only 3 in-person spots left.

This is a 90-minute, deeply supported restorative yoga class with live guitar music played by my husband, Kevin Casey. It’s designed to calm the nervous system and offer a quiet, grounding way to end the year.

In-person details:
📍 314 Front St, Richmond
🧘‍♀️ Props provided
🧦 Bring an extra blanket, an eye covering, and fuzzy socks
💲 25 dollars

If you’ve been thinking about joining in person, now’s the moment. Once these last three spots are filled, in-person registration will close.

👉 Register here: https://veronica-wolff-casey.heymarvelous.com/product/90962

Would love to practice with you as we close out the year.
Veronica 💜

Now that Christmas is behind us, a lot of us are starting to look ahead to New Year’s Eve and ask… what do I actually wa...
12/28/2025

Now that Christmas is behind us, a lot of us are starting to look ahead to New Year’s Eve and ask… what do I actually want to do this year?

If loud, late, and chaotic isn’t calling your name, I’m offering something quieter and much more grounding.

On Wednesday, December 31 from 6–7:30 PM, I’m teaching a New Year’s Restorative yoga class with live guitar music played by my husband. This will be ninety minutes of deeply supported restorative practice designed to calm your nervous system and help you close out the year feeling steady instead of spent.

✨ Important update:
There are only 4 in-person spots left, and once those are filled, registration for the studio option will close.

In-person (314 Front St., Richmond, ME):
• Props provided
• Bring an extra blanket, an eye covering, and fuzzy socks
• Small, cozy group
👉 Register here for In-Person: https://veronica-wolff-casey.heymarvelous.com/product/90962

Online (Zoom):
• Practice from home
• Same class, same live music
• Unlimited spots
👉 Register here for Online: https://veronica-wolff-casey.heymarvelous.com/product/90983

Both options are 25 dollars.

If you’re planning to join in person, I recommend registering soon.

Would love to welcome you as we gently close out the year together.
Veronica 💜

🌞 Saturday Morning Yoga – Drop-In Spots Available!Want to join us this Saturday for a smart, grounding, energizing start...
11/21/2025

🌞 Saturday Morning Yoga – Drop-In Spots Available!

Want to join us this Saturday for a smart, grounding, energizing start to your weekend?

Saturday Morning Active Yoga (8:30–9:45 AM) still has space—both in-person in Richmond and online via Zoom.

🧘‍♀️ Drop-ins are welcome!
💸 $20 per class
📍 Pay in person (cash or Venmo) or use the Digital Drop-In ClassPass online

Whether you’re building strength or just need to move your body in a way that actually feels good—this class is designed to support your whole system.

Come early to grab your spot if you're joining in person. Replays are available for 14 days if you're online.

🧾 ClassPass & details: https://veronica-wolff-casey.heymarvelous.com/product/90464

See you on the mat 💜
– Veronica

📣 SATURDAY YOGA – 3 IN-PERSON SPOTS LEFT Hey Local Friends—If you’ve been meaning to join the Saturday Morning Active Yo...
11/12/2025

📣 SATURDAY YOGA – 3 IN-PERSON SPOTS LEFT

Hey Local Friends—
If you’ve been meaning to join the Saturday Morning Active Yoga series in person… now’s the moment to commit.

We’ve got just 3 in-person spots left, and registration closes this Friday, November 14 at midnight. (Online Zoom spots are still open)

🧘‍♀️ 75 minutes of strong, smart movement
📍 In-person at the Richmond studio (with those dreamy river views)
🗓 5-week series starts Saturday, November 16
💻 Replays available for 14 days after each class

If you’ve been craving rhythm, structure, or just a good Saturday sweat that won’t fry your nervous system, this is it.

Sign up here:
👉 https://veronica-wolff-casey.heymarvelous.com/product/90072

See you on the mat 💜
—Veronica

11/03/2025

CHAIR YOGA w/ Katherine
is happening for the month of November...

Tuesday & Thursday 12:30 to 1:30
See you at River in Richmond
$5 minimum, your offering

Address

314 Front Street
Richmond, ME
04357

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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