Tina Domjahn - Health Journey

Tina Domjahn - Health Journey Fitness is a journey, not a destination. This is my fitness journey!

13 weeks ago I started a job that I thought was going to be my dream job.  I thought I had found an opportunity that was...
10/15/2021

13 weeks ago I started a job that I thought was going to be my dream job. I thought I had found an opportunity that was going to allow me to grow and expand my career in the accounting world and one where I could use my experience to help the company drive the business forward.

8 weeks ago my manager walked into my office and I will never forget his words “We are parting ways today.” I was speechless…He said I wasn’t picking things up quick enough and that they decided to go a different direction. I wasn’t picking things up quick enough?? Those words may forever haunt me. That is not how I would describe my work, not even close, but in 24 days that is the conclusion they came to. I have had many people tell me that it was just an excuse for them to use and while I agree it still feels like a punch in the stomach.

It makes me question everything, all of my decisions in regards to applying, interviewing and accepting this position. Were there red flags in the interview that I missed? What could I have done differently? All the what ifs…what if I had just stayed at my last company and what if I can’t find a new job. The mental toll may be the hardest part of this all.

I know I’m not the first to experience this nor will I be the last. I still have days where I feel down about the situation but I’m trying to be positive and hopeful that I will come out of this better than before and this whole ugly ordeal will be a blessing in disguise.

In the mean time I know I need to get back to taking care of myself physically, which helps with the negative thoughts more than you would think!
.Staying Hopeful..

PS if you know anyone hiring a Senior Accountant or Controller hit a girl up 😉

🇺🇸 HAPPY 4th OF JULY FROM MY FAMILY TO YOURS 🇺🇸
07/04/2021

🇺🇸 HAPPY 4th OF JULY FROM MY FAMILY TO YOURS 🇺🇸

2019 brought me a year filled with ANXIETY  Of course I have some awesome memories as well, getting engaged in Puerto Ri...
01/01/2020

2019 brought me a year filled with ANXIETY

Of course I have some awesome memories as well, getting engaged in Puerto Rico, buying a new (to me) car, fishing weekends at the lake, and of course marrying the man who makes me smile even on my worst days.

But I also experienced some changes at work that brought on excessive anxiety and the stress from planning a wedding in 8 months. I let this stress and anxiety overwhelm me. I had so much to do but I just felt paralyzed. I stopped my workouts and I reverted back to using food to comfort the stress and anxiety.

I was just trying to get to the next day, the next month or the next year thinking things were going to be different and if I just got to that point my anxiety would subside. But I think we all know that there is always something new that is going to cause uncertainty or change and that brings fear.

I know I am the only one who can find what works for me and my goal for 2020 is to find the things that relieve those anxious thoughts and feelings because I want to start living my life, it’s the only one I have!

#1 is to get back to my workouts because that workout high is real!

Any other suggestions?

Happy 10th birthday to my Snoogs. The little creature who always knows how to put a smile on my face!My heart wishes you...
06/28/2019

Happy 10th birthday to my Snoogs. The little creature who always knows how to put a smile on my face!

My heart wishes you could live forever but I can promise you, I will love you forever! ❤️

100 days! 👰💍❤️
05/29/2019

100 days! 👰💍❤️

Ain’t that the truth...
04/17/2019

Ain’t that the truth...

My new favorite snack!Healthier PB&JDo you have a favorite healthy snack?
03/11/2019

My new favorite snack!

Healthier PB&J

Do you have a favorite healthy snack?

Happy National Pet Day!This little lady has been my side kick for almost 10 years. 💗
02/21/2019

Happy National Pet Day!

This little lady has been my side kick for almost 10 years. 💗

Working for a little something extra these days.
02/12/2019

Working for a little something extra these days.

Whatever you want to doDO ITThere are only so many tomorrows.
01/09/2019

Whatever you want to do

DO IT

There are only so many tomorrows.

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Richmond, MN
56368

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