F45 Training Lakes of Bella Terra

06/17/2026

Whatcha waiting for??? The time is NOW

06/16/2026

🚨 **F45 GAMES DAY IS SATURDAY🚨
Get ready for the ultimate fitness showdown! F45 Games Day is a 60-minute, high-energy, points-based workout where you hunt for the highest score across three dedicated zones. It’s all about competition, community, and leaving it all on the floor! 🔥
Here is everything you need to know about how the teams work:
* 👥 **The Setup:** We are running this massive event in **Groups of 3**. You will work together to accumulate a shared team score.
* 🤝 **Bring Your Squad:** Got your trio ready to go? Show up with your own preset team of three and get ready to dominate the leaderboard!
* 🙋 **Flying Solo?** No problem at all! Just show up, and our trainers will assign you to an awesome team so you can jump right into the action and make some new friends.
You will have 14 minutes per zone to max out your reps, lift heavy, and push each other to the absolute limit. It is the perfect mix of cardio, heavy lifting, and muscular endurance. 💯
📲 **Book your class in the F45 App to secure your spot!**
Tag your potential teammates in the comments below! 👇 Are you bringing a team or joining one on the floor?
F45Family FunctionalFitness

06/10/2026

The alarm goes off. You hit snooze in your head at least three times. Your bed wins the argument for a minute… but then you get up anyway.

Early morning workouts are rarely easy. The motivation isn’t always there, the energy isn’t always there, and some days neither is the sunshine.

But that feeling afterward? The pump. The confidence. The pride of knowing you did something hard before most people started their day.

I’ve never regretted a morning workout. Not once.

Show up tired. Show up unmotivated. Just show up.

Future you will be glad you did. 💪☀️

06/09/2026

05/27/2026

✨ THURSDAYS JUST GOT BETTER ✨

Join us every Thursday at 4:40PM for Mats with Savannah — Pilates class designed to leave you feeling strong, energized, and empowered 💪🖤

Expect a fun full-body burn combining Pilates-inspired movement with the energy and community you love at F45. Whether you’re looking to build strength, improve mobility, or just shake up your routine, this class is for YOU.

🌿 FREE for all members
📍 F45 Lakes of Bella Terra
⏰ Thursdays at 4:40PM

Grab your mat, bring a friend, and let’s move together ✨
Book now on the F45 Training App!

05/21/2026

Open to the community! Reserve your spot now! https://promobooker.com/f45lobt_freeclassreferral

05/18/2026

Strong bodies. Strong balance. Strong community.

Our new Senior Functional Training classes are designed to help older adults move with confidence, improve strength, and stay active in a supportive, coach-led environment. From mobility and balance to functional everyday movement, this class is all about feeling better for life outside the gym.

✨ Small group setting
✨ Beginner friendly
✨ Coach guided
✨ Designed specifically for seniors

Two classes a week for just $30.
Spots are limited — reserve yours today! 💪🏼

05/15/2026

🎤✨ FRIDAY NIGHT = MIC DROP ENERGY ✨🎤

We’re turning the studio into a full-on Karaoke Member Social! Join us Friday 5/29 at 6:30PM for a night of fitness, fun, black lights, and community vibes 🎶🔥

One station will be swapped out with a karaoke machine… so come ready to channel your inner Beyoncé, rockstar, or guilty pleasure anthem 🎤😎
(And if you don’t sing… burpees might be waiting for you 👀😂)

🖤 Black lights
🎶 Good music
💪 Workout + social
✨ Neon gear encouraged
🎤 Big energy only

Let’s sweat, sing, laugh, and celebrate this amazing community together! Tag your workout bestie and let’s make it a night to remember 🙌

05/13/2026

☀️ KIDS WELLNESS CAMP IS HERE! ☀️

We’re so excited to bring a fun, uplifting, and active summer experience to our community! 💚

This June, your kids will spend their mornings learning how to care for their minds and bodies through mindfulness, nutrition, yoga, stretching, confidence-building activities, healthy habits, and DAILY fitness sessions designed just for kids! 💪🧠✨

Each day includes:
🌈 Interactive wellness lessons
🏃‍♂️ 1 full hour of fitness & movement
🧘 Yoga + stretching
🍎 Nutrition education
💭 Mindfulness & emotional wellness
🤝 Teamwork, confidence & friendship building

Our goal is to help kids move with confidence, build healthy habits early, and have FUN while doing it!

📅 Tuesdays, Wednesdays & Thursdays in June
⏰ 9:30 AM – 11:30 AM
👧 Ages 6–12
📍 All fitness levels welcome!

Spots are limited, so message us today for more information or to reserve your child’s spot! 💫

Let’s learn, move, and grow together this summer! 🌟