HoOpin and GrOovin

HoOpin and GrOovin Curious, want to try hooping? Visit www.hoopinandgroovin.com for more info! Welcome to HoOpin and GroOvin! Let's have some hoop fun!

Bring that childhood memory of hooping and playfulness into your present. Let's de-stress, laugh, play and move with the hoop. Oh and a side effect of hooping .... you can burn 450 calories in an hour plus many more benefits!

FIRE HOOP CLASS IS BACK! This is a 5 week series that introduces Fire Hoop as well as Fire Safety! Beginning April 13th!...
03/18/2017

FIRE HOOP CLASS IS BACK! This is a 5 week series that introduces Fire Hoop as well as Fire Safety! Beginning April 13th! Sign up early, we usually sell out!

10/10/2016

Its Monday!!! $10 drop-in Hoop Jam tonight at 7pm, Lakeside Farmer's Market! Hope to see you there!!!

10/03/2016

No Hoop Jam tonight but I can't wait to see you all next Monday at 7pm 💜

Escape the storming night and come to SOUL Aerial & Performing Arts Center
09/28/2016

Escape the storming night and come to SOUL Aerial & Performing Arts Center

Grab your hoops or use ours! Show your PRIDE with SOUL Aerial & Performing Arts Center
09/22/2016

Grab your hoops or use ours! Show your PRIDE with SOUL Aerial & Performing Arts Center

SOUL will be out on the town this Saturday! After the Autism Speaks walk we will be at Pridefest 2016 on Brown's Island! Come by and hoop & dance with us! See you Saturday.. Click below for more details about Pridefest 2016! https://www.facebook.com/events/1550464298594789/permalink/1568949430079609/

09/19/2016

Best way to end a rainy Monday?!? Hoop Jam tonight at 7pm at Lakeside Farmer's Market!!!! $10 drop in. See you there!!!

09/12/2016

Important**** Monday night Hoop Jam at Lakeside Farmer's Market tonight will be canceled tonight due to an important family situation. But, good news is that I will be hosting hoop jam for the next 3 Monday's in a row!!! Hope to see you next week!

Exciting News!!! Round TWO of our 5 week Fire Hoop Series is now available for pre-registration! Sign up at Soulaerial.c...
08/29/2016

Exciting News!!! Round TWO of our 5 week Fire Hoop Series is now available for pre-registration! Sign up at Soulaerial.com

SOUL AERIAL and Performing Arts Center and our amazing staff of top aerialists, dancers, acro yoga, circus and flow arts instructors is offering a fabulous assortment of classes in our state of the art 6,000 square foot facility.

08/22/2016

Tonight!! It's 4th Monday!! $10 all level Hoop Jam from 7-8pm at Lakeside Farmer's Market! See you there!

I will be hooping my way through the 5K on Sept 24th for Autism Speaks. Please consider donating a few dollars or joinin...
08/17/2016

I will be hooping my way through the 5K on Sept 24th for Autism Speaks. Please consider donating a few dollars or joining our Soul Aerial & Performing Arts Center Team!!!

©2015 Autism Speaks Inc. Autism Speaks and Autism Speaks It's Time To Listen & Design are trademarks owned by Autism Speaks Inc. All rights reserved.

08/08/2016

$10 drop-in All-level Hoop Jam tonight at Lakeside Farmer's Market at 7pm! Hope to see some new & familiar faces

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6110 Lakeside Avenue
Richmond, VA
23228

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