Whole Heart Space

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Richmond, VA
Whole Heart Space

New here? Get your first 3 classes for $30.

Richmond VA's exclusive yoga studio to support your mental & physical health through ALL the phases of family planning, prenatal, postnatal, and early parenthood.

06/18/2026

A fan fav is getting a dreamy upgrade 🕯

Starting next Thursday (6/25), Claire will be leading a CANDLELIGHT Pre/Postnatal Happy Hips every Thursday from 7 - 8pm 🤤🤩

Happy Hips focuses on getting relief for aching & tight hips/low back and this class being set to candlelight will give you the ultimate relief from your day 😌

And if you haven't been to Happy Hips yet, here's what to expect → Class will begin with gentle strength building and stability/mobility work, building some heat in the muscles to prepare us for more deep, active stretching at the end of class. This combination of strengthening with stretching is meant to help us feel balanced and supported in our bodies, as well as at ease in the mind.

06/16/2026

Have you heard about our Care Fairs?? These events have gotten a serious glow up & we know you are going to absolutely love them!

Here's a preview of what to expect, who these are for & how to RSVP (it's FREE btw).

👋 If you're joining us in July, leave a comment!

The *official* official list of vendors & activities will be announced soon 👀😄 And it's so good you guys, eeek!

06/11/2026

A small, supportive space to vent to others who get it and be held for all feelings that come with "doing it all" 🥴

Re-entering the workplace as a new mom can feel daunting, emotional, and, at times, isolating. If you are looking for community amongst this big change, this bi-monthly circle is for you. Gather with other working moms to ask questions, share tips, and just feel heard and seen - because you can be a good mom AND a working mom 👏

✨ Sun 6/21 · 1:00 - 1:45

🎟 Cost: Free for WHS members; sliding scale ($5/$10/$15) for everyone else

📲 Sign up preferred (groups are subject to cancelled if no one is registered 24 hours in advance)

06/10/2026

Hi 👋 Rachel here to share a couple updates to our cancellation policies this summer.

Summer attendance tends to ebb and flow, and this year we're also feeling the effects of a challenging economic climate 🤪 As a small business, I'm always trying to balance flexibility with the realities of running sustainable classes, so, as of 6/15, a few things are shifting:

• Classes can be cancelled 2 hours before class without penalty (previously 1 hour)
• Late cancels (under 2 hours) + no-shows will result in loss of credit for Simple Members & class packs or a $5 fee for All Access members
• Classes with fewer than 3 people registered will be cancelled 2 hours before class

I know change can be hard (trust me, I'm not exactly someone who loves adding new policies like this 🥴 ) but these updates are about keeping the studio sustainable while maintaining the care, quality, and pricing you’re used to.

Really, we're just asking for a little more heads up that you're planning to be there so we can support our teachers and keep things running smoothly.

And because we're all human...if life happens (sick kids, appointments, car trouble), we get it. Just reach out and we'll always do our best to work with you 💛

Thanks for being here and supporting this community.

❤️ Rachel

06/03/2026

How lucky are we?! WHS is made up of the kindest, wildly passionate, intelligent, loyal, empathetic, well trained, caring, creative, loving folks. Do you have more time because I could truly gush about them for days 🥰

I feel incredibly blessed and honored to work with these cuties every day, and I rest easy knowing that when I'm not there you're the BEST hands with every one of them.

Thank you to this incredible team for making WHS what it is ❤️

06/02/2026

*POP UP* Infant/Child Massage with 👐

🗓 Sun 6/14 · 1:00 - 2:00pm

Massage has been shown to support physical development, improve sleep quality, relieve tension & digestive discomforts, and increase bonding/attachment.

During our time together, we will teach you specific massage techniques that emphasize how to use nurturing touch as a form of non-verbal communication with them.

Recommended for ages 6 weeks+. Crawling babes & all abilities welcome!

🚨Only 4 spots remain → don't wait to sign up! This pop up is included in class packs + memberships.

05/19/2026

FYI → Studio's closed next Monday (5/25)!

05/13/2026

Songbird Speech and Goose and Gosling are popping up at the studio this Saturday!!

is a child-led speech therapy practice led by Gina Maggio that provides speech screenings, evaluations and treatments to kiddos of all ages.

, led by Shaelyn Mileash, provides unique, Montessori-inspired home organization for clutter-free, functional, and child-friendly spaces.

Stop by during our open hours (9-12) to meet them, ask your questions, and figure out how they can best support you and your fam 🫶

This is a low pressure opportunity to check out their services -- whether you've been curious or not!

05/12/2026

Virtual Shorts: No Equipment Needed Circuit Strength 💻

A live, virtual full body prenatal & postpartum friendly circuit strength class 🙌 No weights or extra accessories needed - just you + 20 minutes to reset.

💪 No Equipment Needed Circuit Strength
🗓 Wednesdays @ 4:00pm (5/27 - 7/1)
⏱ 20 minutes

🎟
$18 Single Class
Use any class pack or membership
$75 for full Circuit Strength series (includes all the videos!)

📲 Join when you can or sign up for the full series. Link in bio!

05/08/2026

Let's be real: By now you probably know I am not a "let's just wait around and see" kind of person. When I feel like something isn't working & I know I can do better, like it or not, I'm gonna make a change 🫣

So that brings me to our Care Fairs -- they're getting a glow up friends!

Think:
Less overwhelm, more easy connections.
Less browsing, more real conversation.
Less formal, more interactive.

Our goal with these fairs has always been simple: to make finding the right care & support easier and more human. And now we're making it more fun 🎉

We hope you'll join us in July & November this year 🫶

✨ RSVPs at the link in bio

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And if you’re a practitioner supporting families in this season of life, we’d love to have you be part of this. Applications are accepted on a rolling basis. DM us for more info.

Address

9726 Gayton Road
Richmond, VA
23238

Website

http://wholeheartspace.com/

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