La Luna Wellness Studio

La Luna Wellness Studio La Luna Wellness Studio

🩵How special is a rainy day that lands on a Sunday when we can slow down, rest, maybe bake or make some stew ☔️🩵I always...
09/06/2026

🩵How special is a rainy day that lands on a Sunday when we can slow down, rest, maybe bake or make some stew ☔️

🩵I always recommend this stretch when someone has tight glutes (I think we might all)

🩵And I also like to show the standing pigeon version because it’s easier to hold on to something and squat down any time of day wherever you are

🩵ditch the silly ego and choose any version that meets your ever changing needs

🦋happy Sunday, breathe easy day, slow down day, take in nature day, play day, spark joy day…..🌀

I would get a massage every day if I could …but since that’s not possible I wanted to share some other ways to feel good...
09/03/2026

I would get a massage every day if I could

…but since that’s not possible I wanted to share some other ways to feel good, and are FREE

Wellness and our health can be benefited by many little acts sprinkled throughout any given day. 🌞

I recommend the Netflix series “Live to 100 - secrets to the Blue zones” to anyone and everyone because I love to live a simple life and making my health simple and more understandable is more manageable for me.

Sometimes we all need a little help from trained professionals - like seeing a doctor or getting a massage…

BUT most of the time we have the POWER to do things like moving our body or grounding in stillness or writing in a gratitude journal or dancing to music and breathing deep into our bellies- that can all feel so amazing in between massage sessions 🪷

The air is getting cooler, routines are about to change, and days are getting shorter and maybe more hectic and tiring. ...
08/31/2026

The air is getting cooler, routines are about to change, and days are getting shorter and maybe more hectic and tiring. It’s back to school season and almost fall!

Adapting to the seasons and listening to what our body needs is essential - ESSENTIAL to health and well-being. Here are some of my favorite essentials, share yours below too⬇️
🌻massage
🌻yoga
🌻breathwork
🌻sound therapy
🌻plant medicines (lavender, C*D, & tea please!)
🌻coaching

AND these amazing women…

🌻Elizabeth Elizabeth Follis
🌻Chastity Chastity | Yoga, Massage & Dance
🌻Carly Carly Allred
🌻Alaina Alaina Morgan | LMT
🌻Lynnette Lynnette Martos
🌻Carol (Instagram coming soon)

🍁I’m looking forward to the leaves showing off their colors, sweater weather, and resting more…

🏕️I am driving home from my last camping trip of summer and my hips are going to need this stretch when we get home. Whi...
08/30/2026

🏕️I am driving home from my last camping trip of summer and my hips are going to need this stretch when we get home. While in Malasana I like to gently sway from my right foot to left foot, sometimes stretching one arm up to the ceiling at a time too 😍

☀️ Sunday is usually a rest & restorative day though little wellness moves like this are good to sprinkle throughout the week 🪷

Happy to slow down and drop in to a yogic squat, or any asana for that matter, anytime!

Fall is coming up and this is a fun way to pass on some of you PRE-LOVED clothing and accessories to another woman who w...
08/26/2026

Fall is coming up and this is a fun way to pass on some of you PRE-LOVED clothing and accessories to another woman who will continue to love these items. Where eco conscious meets social fun! 🤩

Bring 5-10 items that can be:
🍁Fall clothing
🍁jewelry and accessories
🍁Books and decor
🍁crystals and alter items

Also bring a food or drink to share 🍓

We had so much fun last time Ali Ali Bailie McCartney and I want to do it again!

Sing up link is in my bio, can’t wait to see what fall items come in!

🪷Wellness is often a series of small acts and routines sprinkled throughout the day & week. 🪷Think of your mind/body con...
08/23/2026

🪷Wellness is often a series of small acts and routines sprinkled throughout the day & week.

🪷Think of your mind/body connection as your energetic hygiene. Similar to your shower or oral hygiene, what rituals do you do for your nervous system recovery?

💚This pose (Legs up the wall) is one of my favorites for when my low back hurts. It’s restorative and relaxing while helping my back muscles release tension and my leg muscles get a good stretch.

***always listen to your body on any given day and make modifications to accommodate YOU

I want to shout out how amazing this woman is! When Carol joined our team she completed our fabulous group of 6 women wh...
08/20/2026

I want to shout out how amazing this woman is! When Carol joined our team she completed our fabulous group of 6 women who are passionate about holistic health and wellness.

🩵Her heart is huge which translates into the amount of care she gives to everyone.

Carol is a Usui Reiki Master
& currently is in massage school set to finish in November 🌅

Her current offerings include:
🌱Practice massage that are donation based
🌱Reiki
🌱Sound therapies
🌱Red Light Therapy
🌱Vibro Accoustic sound lounge
🌱Combo of everything above, plus special bonuses!

If you love massage therapy and taking moments for yourself as much as I do, please meet Carol and her healing modalities.

🌀Practice and feedback is so valuable in our line of work.

She’s available evenings and weekends, plus she’s an early bird so before her school starts at 9 may even be an option.

✨I am working on getting her schedule and menu of offerings added to my booking page, in the meantime contact her directly to experience her gifts

Email: [email protected]
Phone: 509-845-2620

More about our team with how to contact them can be found in my BIO

Summer is going by so fast and I am finding a balance with loving my small business, loving my family, and loving my sel...
08/02/2026

Summer is going by so fast and I am finding a balance with loving my small business, loving my family, and loving my self 🩵
August has only a few spots available. At times I can fill a cancellation or adjust my schedule to squeeze a massage in.
☀️As this is the last month of summer break I will be taking advantage of what’s left of this fun time.
🌸I hope you get to rest and take time for yourself too! Here are some spots left if a massage is what you need:
Tuesday 8/18 8:30 (90 min) 9:00(60 min)
Tuesday 8/25 9-11:30
Wednesday 8/26 8:30 (60 min)

🪴Add yourself to the waitlist in case I get a cancellation

🪴In 2007 my massage school had special options to focus on and I chose Zen Shiatsu and was first introduced to Tradition...
07/27/2026

🪴In 2007 my massage school had special options to focus on and I chose Zen Shiatsu and was first introduced to Traditional Chinese Medicine, the meridians, and Qi in our body. Now I’m even hearing a little more about the medical community finding evidence of meridians in our fascia and I’m intrigued.

🪴Fast forward to meeting Dr. Jillann Morlan Brown | Acupuncture & TCM here in the Tri Cities and my interest in Qigong and TCM is resurfacing so I’ve been to her Qigong classes and I recently went in for a couple acupuncture sessions for a chronic neck and shoulder tension that I can’t seem to work out. It’s hard to describe how an acupuncture session feels and each one will likely feel different so I can just describe feeling more relaxed, almost like floating. My neck is feeling a lot better and I hope to find more relief as I continue treatment.

🪴Dr. Jillann Morlan Brown | Acupuncture & TCM has explanations during her Qigong classes and acupuncture sessions that help me feel more connected to my body, and for that I’m grateful.

🪴She offers acupuncture on Saturdays & Sundays Float Euphoria and Qigong classes on Sundays Alaina Morgan | LMT - keep an eye out for September classes ☀️

Address

710 George Washington Way Ste A
Richland, WA
99352

Website

, ,

Alerts

Be the first to know and let us send you an email when La Luna Wellness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to La Luna Wellness Studio:

Shortcuts

Share