Elite Athletics Training LLC

Elite Athletics Training LLC Our programs utilize best practices of health and performance to provide a WORLD-CLASS training envi We only ask of you, to bring the drive for success.

Elite Athletics Training was created by Steven Whitehead to help assist those looking for ways to improve their overall health and physical fitness. We at Elite Athletics thrive from helping others overcome obstacles deemed unimaginable. Regardless of age group, body type, fitness level or gender, Elite Athletics provides the knowledge, experience, patience, and dedication in assisting its clients reach their maximum potential.

06/05/2026

These flags aren’t decorations.

They’re reminders of what’s possible when talent meets years of commitment, discipline, and hard work.

Every athlete represented on these walls started exactly where you are now.

The question isn’t whether you have what it takes.

The question is how far you’re willing to go.

Find a way in.





We live in a town where football is liked, but not always loved.Yet these young men wear the title of “football player” ...
06/01/2026

We live in a town where football is liked, but not always loved.

Yet these young men wear the title of “football player” with pride.

What separates this group is their love for the game and it shows in the YEARS of work they’ve put in at Elite Athletics. Early mornings, late nights, hard lessons, setbacks, victories, and countless hours spent chasing a goal most people will never understand.

Today, they attended their first collegiate football camp at Washington State University, and they didn’t disappoint.

To say I’m proud of their commitment to their craft would be an understatement. Their effort, discipline, and dedication continue to separate them from the crowd.

The best part? This is only the beginning.

Because of the work they’ve already put in, and the work they’re still willing to do, these young men are going to be something special.

It’s a bittersweet day watching  leave us to begin his journey at the University of Louisiana Lafayette.Colin is one of ...
05/28/2026

It’s a bittersweet day watching leave us to begin his journey at the University of Louisiana Lafayette.

Colin is one of the rare few who fully trusted the process, accepted hard coaching, and committed himself to the vision from day one. What makes his story even more special is that he started as a lacrosse player and trusted my guidance to make the transition into football. That decision changed the trajectory of his life and opened doors that very few people ever get the opportunity to walk through.

Relentless worker. Great human being. Massive athlete.
The type of person you bet on every single time.

Now he’s headed down to the boot to represent not only himself and his family, but everyone who has watched his growth over the years. He’ll be the second athlete we’ve sent down there, and I have no doubt he’s going to give them hell.

Proud of you, brother.
Keep working. Keep growing. Keep proving people wrong.

As always, this will always be home and we’ll always be here for you.





05/27/2026

He thought the chalk was the problem.

Then he put the chalk on…
and still missed the lift.

At that point he wanted to quit.

But sometimes the biggest battle isn’t the weight on the bar.
It’s the voice in your head telling you you’re done.

So I yelled at him to keep going.

One more try.
One more fight.
One more belief in himself.

315 lbs.

A new PR.
Up from 245 in just 3 months as an 8th grader.

This is why toughness matters.
Not because it sounds good in quotes…
but because the kids who learn how to push through failure usually discover what they’re actually capable of.





05/25/2026

“If you can take it from me, you can take it from anyone on Friday night.”

Today me and my 13-year-old son worked getting off the jam using hand-fighting drills and pad contact.

And yeah… he took some shots to the body.

But that’s part of the learning process.

Playing receiver isn’t always pretty. There’s contact. There’s frustration. There’s physicality at the line of scrimmage. You have to learn how to stay composed, fight through pressure, clear the hands, and still get back on your route path.

That’s why these reps matter.

Getting separation isn’t just about speed — it’s about leverage, timing, toughness, and mastering the art of the hand fight.

A lot of athletes want the catches and touchdowns.
Very few want to learn how to win the fight before the route even starts.

The details matter.
The uncomfortable reps matter.
The hits matter.

That’s where confidence is built.

What release are you working on most this offseason?





I’ve known Naly since she was 3 years old.So to see her become the 2026 MCC Track Athlete of the Year honestly doesn’t f...
05/24/2026

I’ve known Naly since she was 3 years old.

So to see her become the 2026 MCC Track Athlete of the Year honestly doesn’t feel surprising — it feels expected.

Even at a young age she carried herself differently. The competitiveness, discipline, and confidence were always there. Over the years we’ve watched her continue to grow into the athlete and person we all knew she could become.

Champion in the 100m, 200m, and Long Jump is special. But what’s even more special is knowing how much work, sacrifice, and consistency went into earning it.

We’re incredibly proud of her and excited for what’s next as she takes the next step to compete at the University of Nevada this fall.

This is only the beginning. 🏆⚡️
khamluepratt





05/24/2026

Nick is a sophomore.

635 lbs.

That’s not normal.

575 → 635 since February.
While balancing school, practice, life, and still showing up to work.

Proud of this dude. The numbers are earned. 💪





05/23/2026

Most young receivers panic the second they feel contact.
They get knocked off their line, drift wide, and let the defender control the rep.

We’re teaching the opposite.

Absorb the jam. Stay square. Fight through pressure. Own the line of scrimmage.

At just 13 years old, he’s learning that releases aren’t about avoiding contact. They’re about handling pressure with confidence and toughness.

The line of scrimmage is the first battle of every play. Toughness is a skill that has to be trained just like speed, route running, and catching.

Proud of the work he’s putting in every single week.
No shortcuts. Just growth. 📈

Drop “TOUGH” in the comments if you would like to see more clips like this.

05/22/2026

Before today, Raidan walked into the gym thinking his max squat would be 225 lbs.

And honestly, that’s normal.
A lot of athletes don’t realize how much they’ve truly improved because progress happens little by little through the daily work nobody sees.

The early mornings.
The hard sets.
The days you don’t feel like training but still show up anyway.

Today, all that consistency caught up to him.

Raiden ended up hitting 295 lbs — 70 pounds more than what he believed he could do.

That’s why confidence is built through action.
Sometimes the work has already changed you before your mind has had time to realize it.

05/21/2026

Same 205 lbs on the bar, but two completely different athletes.

Left (February): Fighting the weight.
Right (May): Dominating the weight.

When you clean up the mechanics and optimize the movement patterns, the weight takes care of itself. Going from a shaky 205 to an easy 225 lbs real quick.





Address

1798 Fowler Street
Richland, WA
99352

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 7am - 9pm

Telephone

+15092211898

Alerts

Be the first to know and let us send you an email when Elite Athletics Training LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Elite Athletics Training LLC:

Share