05/24/2025
Memorial Day Murph | 8:00 AM
We don’t do this for time.
We do it to remember.
This Monday at 8:00 AM, we gather to take on Murph—not just as athletes, but as a united community honoring the fallen.
For Lt. Michael Murphy.
For every brave soul who gave all.
For something bigger than ourselves.
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
(Weighted vest if you have it. Heart if you’re human.)
Not sure you’re “ready”? We’ve got you.
Every movement can be scaled—so you can show up with intention, no matter where you’re at in your training.
Let’s move with purpose this Memorial Day.
Together, we remember.
