Mezger Martial Arts

Mezger Martial Arts We are an elite mixed martial arts training facility. We offer classes for men, women, and children. Come try your first class for free!
(655)

Get in shape and improve self confidence while learning a practical from of self defense. We offer classes for children, women, and men in boxing, kickboxing, Brazilian Jiu-Jitsu, No Gi BJJ, wrestling, judo, and martial arts. No prior experience is required.

🥊 North Dallas, are you READY?! 🥊Classes go LIVE Monday at Hidden Gym North Dallas! Check out our full schedule below an...
05/08/2026

🥊 North Dallas, are you READY?! 🥊
Classes go LIVE Monday at Hidden Gym North Dallas! Check out our full schedule below and click the link in our bio to grab your FREE pass! 👇

📌 All classes are Level 1

🗓️ CLASS SCHEDULE

BOXING
Mon & Wed – 6:30 PM Tue & Thu – 12:30 PM Sat – 9:00 AM

KICKBOXING
Mon, Wed & Fri – 6:00 AM Mon, Wed & Fri – 11:30 AM (Muay Thai) Tue & Thu – 5:30 PM

BJJ
Mon & Wed – 12:30 PM Mon & Wed – 5:30 PM Tue & Thu – 6:00 AM Tue & Thu – 6:30 PM Sat – 11:00 AM

KIDS CLASS (BJJ)
Mon–Thu – 4:30 PM Sat – 10:00 AM

WOMEN'S BJJ/ Self-Defense -
Wed 7:30pm

🏋️ Facility Hours: Mon–Fri: 5:00 AM – 10:00 PM Sat: 7:00 AM – 8:00 PM Sun: 8:00 AM – 8:00 PM
See you on the mats! 💪

Kickboxing MuayThai

03/14/2026

Thank you and great work to the ladies who joined us for our self-defense seminar!

03/11/2026

North Dallas… we’re coming. 🥊

Mezger Martial Arts & Checkmat BJJ is expanding into a brand new space inside Hidden Gym North Dallas.

Same world-class coaching.
Same disciplines.
Just more room to train.

Kickboxing • Boxing • Wrestling • BJJ

Now with two locations serving the DFW community.

Want to be part of it?
Hit the link in bio to sign up or get more info.

Happy International Women's Day to the incredible women of Mezger Martial Arts. We are so proud of the women that train ...
03/08/2026

Happy International Women's Day to the incredible women of Mezger Martial Arts. We are so proud of the women that train here, who aren't afraid to walk into a a male dominated sport and show that women can be strong, powerful and fierce. Also, thank you to the mothers that trust us to empower your little ones and the wives and girlfriends that loan us your men to teach them about discipline and fitness.

Been meaning to check the gym out but haven't made it in yet?!? Come check us out next week for FREE during our open hou...
03/06/2026

Been meaning to check the gym out but haven't made it in yet?!? Come check us out next week for FREE during our open house! Level 1 boxing, kickboxing, wrestling and Brazilian Jiu-Jitsu classes are open to EVERYONE all week.

Next Friday, 3/13 we are hosting a women's self-defense seminar at 5pm with coach ! This is open to all women ages 14 and up. Reserve your spot at

https://womens-self-defense.eventbrite.com/

We hope to see you on the mat next week!

Mezger + Hidden gym 🤝🏼 a community like no other. More shots from the Fight 2 Win BJJ Tournament
02/24/2026

Mezger + Hidden gym 🤝🏼 a community like no other.

More shots from the Fight 2 Win BJJ Tournament

CONGRATULATIONS to all of our athletes who competed over the weekend. We took 3 competitors to IKF Point Muay Thai techn...
02/11/2026

CONGRATULATIONS to all of our athletes who competed over the weekend.

We took 3 competitors to IKF Point Muay Thai technical bouts. All three had incredible wins.

We took two fighters to the 88th Annual Dallas Golden Gloves. One lost a tough decision in the semifinals, and the other is now a two time Dallas Golden Glove Champion.

We are so proud of these students for challenging themselves and testing their skills. Our competitors are starting 2026 off strong!

Come support our fighters this weekend! We have athletes competing in Dallas Golden Gloves on Friday night AND Saturday...
02/05/2026

Come support our fighters this weekend! We have athletes competing in Dallas Golden Gloves on Friday night AND Saturday night. Golden Gloves is held at the Southern Junction in Irving. We also have people competing at the IKF Point Muay Thai tournament on Saturday at the Duncanville Field House. Come support your teammates and enjoy the local fights. We hope to see you there!

Comment “ 🔥 “ if you like the custom Prolast bags we are planning for our new location.
01/26/2026

Comment “ 🔥 “ if you like the custom Prolast bags we are planning for our new location.

Cheer on 8 of the Mezger Martial Arts / Checkmat BJJ Dallas Jiu Jitsu athletes as they compete this weekend at Fight2Win...
01/08/2026

Cheer on 8 of the Mezger Martial Arts / Checkmat BJJ Dallas Jiu Jitsu athletes as they compete this weekend at Fight2Win 301 and the Battle of the Badge at Gilley’s downtown! See you there! 👊🏼

Address

235 N. Central Expressway
Richardson, TX
75050

Opening Hours

Monday 6am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9am - 7:30pm

Telephone

+18552040004

Website

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