Hodag Strength

06/03/2026

Some PRs from yesterday on our hang clean! Final two days today and tomorrow working bench press and broad jump. Featured athletes; Hayley Schiek, Noah Leisure, Rowan Wiczek, Gage Anderson, Weston Kibler, Micah Sieker

06/01/2026

Maxing out before summer!

Ringing that bell on max week! PRs = a ring, you have to earn everything! Micah Sieker (9)-370, Weston Kibler (11)-295, Parker McCone (11)-405, Marshal Durkee (11)-400, Tommy Eases (10)-365, Vince White (10)-295, Brock Sternitzky (11)-410

05/20/2026

SUMMER WEIGHT TRAINING IS BACK! Beginning Monday, June 8th. Get these dates in your calendar!!!

Get stronger, faster, and better this summer

Our focus: Developing the all-around athlete, building strength, speed, and agility for ALL sports! Open to all athletes grades 7-12!

📅 Monday-Thursday Sessions Begin in the Dome & Finish in the Weight Room

Closed-toe shoes required every day

🕕 6:00–7:30 AM — Co-Ed

🕗 8:00–9:30 AM — Co-Ed

🕤 9:30–11:00 AM — Girls ONLY (Grades 7–12 )

Champions Club on Fridays-Starting in the weight room at 7:30 AM

Sign Up:
https://docs.google.com/forms/d/e/1FAIpQLSfxDEY8OjfSChLl5wgY6iHYBnt0XOqsDcYZhavbfawGv4nOiw/viewform?usp=sharing&ouid=102464421560069286077

If you have any questions or concerns please email Coach Roberts at [email protected].

03/11/2026

Tonight is our final night. Whether it’s your 9th session with us, or your first come and join the fun. We’ll be playing games and competing all day today! See you there!

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03/04/2026

Session 8 tonight!

https://fan.hudl.com/tickets/VGlja2V0ZWRFdmVudDY5NDA1NWViNTg2MzVlYzEwMDc3MmFjYQ==

I will send a message out later, regarding whether we are on the turf or tennis court!

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03/01/2026

🏆 WHAT A COMEBACK, HODAGS! 🏀 Our Rhinelander Hodag girls basketball team just clinched the REGIONAL CHAMPIONSHIP in Marinette with an epic 47-43 win over the Marinette Marines! Down by as much as 11 points, these warriors never gave up—they battled back, stayed tough, and brought home the W! 💪🔥
Huge shoutout to the entire team, coaches, and fans for the incredible support. Now, let’s keep the momentum rolling into SECTIONALS against Shawano! Who’s ready to cheer them on? Go Hodags!

02/25/2026

Session 7 is tonight! Only 3 left, hope to see you there!

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02/17/2026

Sign up for this week’s session here!!

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02/11/2026

Back with our scheduled programming tonight! Sign up for session 5 here

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